Tag: Food

National Sausage Week

Goodtoknow TV

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We’ve got Dave’s mam’s Yorkshire pudding recipe straight from The Hairy Bikers’ Food Tour of Britain, to serve with black pudding sausages and a beer and onion beef gravy
Try making this classic toad in the hole for a warming family meal. With soft Yorkshire pudding and meaty sausages, it’s sure to go down a treat. Serve with thick gravy…
Sausage casserole is a great recipe for a grey day and you don’t have to use meat. Lentils and veggie sausages taste just as good with plenty of vegetables
Treat the family to this easy-to-make, hearty casserole made from low-fat sausages, shallots and peas – perfect any night of the week.

Hot dogs are a staple of the British BBQ but instead of having them with ketchup try this tangy and tasty sweet chill…
Turn cold sausages, salad greens and a can of beans into a quick, filling meal in minutes. Great with crusty bread.
A quick and easy summery salad bursting with a spicy Mediterranean flavours like chorizo, sun-blush tomatoes and peppers
Cooking shouldn’t always be rushed. Try this slow-cooked stew recipe with spicy sausage, chestnut mushrooms and flage…
This cheap, easy casserole is comfort food at its best. Not only is it filling, it’s simple, uses just six ingredient…
If you’ve got a slow cooker, you’ll love this sausage and bean casserole recipe. Simply combine the ingredients and c…
A gorgeous, warming soup for an autumn night, made from delicious celery-like celeriac with chorizo sausage, onions a…
Tender sausages with soft veg and pancetta in a herby, tomato and garlic sauce make this sausage casserole the perfec…
Love cooked breakfasts – but wish they were healthier? They are if you do them this way!
This simple country stew is packed with flavour and guaranteed to become a family favourite. It’s even tastier wth a …
These sausage rolls aren’t nearly as hard to make as they look. Pop a little onion jam and a sausage onto shop-bought…
Everyone loves the classic toad in the hole recipe but have you tried it with apple? The fruit adds a juicy flavour t…

This family favourite is quick to make and bound to please everyone. The mash is a tasty addition to the casserole.
This tasty Italian pasta dish is very simple to make and only takes 20 mins to make. Perfect for a meal for two.
Make this hearty sausage and bean casserole topped with a crunchy herb crumble – a lovely winter warmer
A quick and easy one-pot meal. Serve with crusty garlic bread or jackets to soak up the rich tomato juices
Hard-to-resist spicy pork sausages wrapped in delicious salty bacon are always a winner at Christmas dinner
Nothing beats good old sausage and mash, but given the Red Tractor treatment it tastes even better!
A throw-it-in-the-pan type of meal that needs nothing more than a little patience as it cooks. The cabbage and potato…
This classic one-pan Spanish dish is not only delicious, but it also saves on the washing-up!
A warming one-pot meal perfect for winter evenings. The sausages go well with the tender beans and rich tomato sauce.
Try these herby meatballs with the Christmas Turkey or make a simple tomato sauce to go with pasta for a hearty meal
This wholesome soup made with French sausage, Savoy cabbage and borlotti beans will really fill you up on those chill…

This cheap, easy casserole is comfort food at its best. Not only is it filling, it’s simple, uses just six ingredients and the …
Keep this baked bean sausage stew warm and serve it in a Halloween cauldron or casserole dish for a comforting family dinner to…
Everyone loves the classic toad in the hole recipe but have you tried it with apple? The fruit adds a juicy flavour to the herb…
A delicious and simple savoury recipe of sausage meat, potato and nutmeg wrapped in a crumbly, buttery oatmeal pastry. This rec…
Treat the family to this easy-to-make, hearty casserole made from low-fat sausages, shallots and peas – perfect any night of th…
Give your sausage casserole and deeper flavour by cooking it in your slow cooker. With just 3 easy steps, this tasty recipe tak…
Big flat mushrooms on toasted bread, topped with sausages and served with creamy scrambled eggs. Great for breakfast or lunch.

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Roasted Sweet Potato & Black Bean Chili – A Super Food for a Super Cause

When ONE.org asked me to help raise awareness about their campaign
to fight chronic malnutrition, using the humble sweet
potato, I had one important question…if I agreed, would I get some kind of tote
bag?

When I was informed there was no tote bag, I decided to
check out their info anyway, and I’m very glad I did. While I was shocked to learn
that millions of children die each year from malnutrition, it was heartening to
learn what a huge difference this delicious “super-food” could make.

To help spread the word, I offer up this colorful, and very
tasty, roasted sweet potato and black bean chili. I really enjoyed this 100%
vegetarian version, and the extra step of roasting the potatoes not only
concentrated the sweet, earthy flavors, but gave the starchy chunks a
marvelously meaty texture.

Anyway, I’m going to sign off so I can go add “Helped Bono fight
childhood malnutrition” to my resume, but I sincerely hope you take a minute and check out
One.org for more information about this sweet potato campaign, as well as sign the nutrition petition. Thank you, and as always, enjoy!

Ingredients:

2 lbs orange-fleshed sweet potatoes

1/2 tsp ground chipotle pepper, or to taste

1/2 tsp salt

2 tbsp olive oil, divided

1 onion, diced

4 cloves garlic, minced

1 red bell pepper, diced

1 jalapeno, sliced

1 tbsp cumin

3 tbsp Ancho chili powder, or other chili powder blends

1/4 tsp dried oregano

1 can (28-oz) diced or crushed tomatoes

1 cup water, more as needed
1 tbsp corn meal

1 tsp salt, or to taste

1 tsp sugar

1 tsp unsweetened cocoa

2 cans (15-oz) black beans, drained, rinsed

cayenne to taste

sour cream and cilantro to garnish

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Pulled pork

Goodtoknow TV

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Get your friends round and impress them with these amazing slow-cooked shoulder of pork burgers. Marinate your pork overnight and slow cook for about 6-8 hours

Freezable
Make in advance

That’s goodtoknow

To save space when marinating the pork in sauce, put it in a freezer bag and seal: This also makes it easy to massage the sauce around the meat so it’s evenly coated.

Ingredients

1.5-2kg (3-4lb) boneless pork shoulder

For the sauce:

2 cloves garlic, peeled and crushed
8 tbsp tomato ketchup
4 tbsp cider vinegar
2 tbsp paprika
2 tbsp dark muscovado sugar
2 tbsp Worcestershire sauce
2 tbsp Dijon mustard
Salt and freshly ground black pepper
Baps, coleslaw and chips, to serve

Method

To make the sauce: Place all the ingredients in a bowl and mix well.
Spread the sauce thickly over the pork and put it in a bowl, cover with cling film and leave it to marinate in the fridge for at least 2-3 hours, or overnight.
Put the pork and sauce into a slow cooker and place on the low heat setting for 8-10 hours, without opening the lid, or until the pork is very tender. Or, cook in a covered dish in the oven at 140°C/275°F/Gas Mark 1 for about 6-8 hours, or until the meat is tender, basting it occasionally with the sauce.
Remove the pork from the slow cooker or oven and leave it to rest for about 10 mins.
Pour the liquid into a small pan and skim off any fat. Boil to reduce and thicken slightly.
Place the pork on a board and cut off the skin and any visible fat. Use 2 forks to shred the meat into small pieces and stir into the sauce. Serve hot in baps, along with coleslaw and chips

By Sue McMahon

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Nutritional information per portion

Calories 271(kcal)
Fat 8.0g
Saturates 2.5g

This nutritional information is only a guide and is based on 2,000 calories per day. For more information on eating a healthy diet, please visit the Food Standards Agency website.

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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Today’s poll

Which day of the week do you do the bulk of your food shopping on?

Monday 6%
Tuesday 5%
Wednesday 5%
Thursday 12%
Friday 17%
Saturday 16%
Sunday 6%
Different days every week 18%
In small bits all through the week 15%

Thanks, your vote has been counted!