here is a recipe for everyone – Italian Cuisine

here is a recipe for everyone


This is a recipe that can prepare even those who do not like being in front of the stove. Very easy and delicious

No fatigue and a guaranteed surprise effect on your winter table. With the cauliflower whole baked you will also have an eye for yours vegetarian guests, which never hurts.

Whole is easy

Yes, very easy. Because you only have to remove the external leaves and the base, wash it and put it back, whole, in a baking pan lined with parchment paper. Sprinkle the vegetable with salt and a drizzle of extra virgin olive oil. place in the oven at 220 ° C for about 50 minutes, checking the cooking which often depends on the size of the cauliflower. How to tell if it's ready? You will have to see the cauliflower well roasted on the outside. To accompany it you can make a spice mix to taste, with oil and juice lemon. But this recipe, very simple, lends itself to be reinterpreted and revisited according to individual tastes, regional recipes or family treats.

Sauces, sauces and creativity

The cauliflower served whole on a bed of lettuce will amaze your guests, but the advantages of choosing this dish do not end there. The cauliflowerwe know it goes with special sauces or with one cheese fondue or a mix of herbs. Give vent to creativity. For example, if you like it, you can marinate for a few minutes, before baking, in a mixture of white yogurt with plenty curry, a teaspoon of turmeric, one of cumin in powder, chilli and grated peel of half a lemon. Then transfer the cauliflower onto a baking sheet, cooking it for about 40 minutes, until the marinade turns into a golden crust delicious.

Perfect with lemon béchamel

Do you want to leave a indelible memory on the taste buds of your guests? We suggest serving it with one lemon béchamel sauce. To prepare it put in a saucepan 15 grams of butter, a little bit of milk and flour, reach the boil and move away from the fire. Separate the yolk from the albumen. As soon as the mixture is warm, add only the yolk and a pinch of salt. Put on the heat for a few minutes, until it reaches a boil again. Remove from heat and add 15 grams of capers, chopped parsley and the juice of a lemon. Mix well. Serve the béchamel with lemon on the whole baked cauliflower.

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