Who said that it takes so long to cook fish? Here we offer quick recipes that will amaze you
You are at the fishmonger of your trusted supermarket and look, sighing, at that beautiful slice of swordfish in the shop window. Would you like to take it, but then how would you cook it? You don't have much time to work on and you know that with fish instead you need patience, as well as a lot of imagination. However, this assumption is not always true: it is possible to get great ones fish dishes even in a few minutes and with a few simple ingredients. Don't believe it? Read below!
Sole with hazelnuts
There sole it is a simple fish, with a delicate taste, which children usually like a lot. Have it filed in the fish market. Then propose it crunchy, or in a mix of breadcrumbs and chopped hazelnuts. Put the fillets in the pan for a few minutes. A quick dish, but really tasty.
Palombo with olives and peppers
The dogfish it is a fish with a strong taste and delicate but compact flesh, so much so that it is nicknamed "sea steak". If you take the frozen one, after thawing the slices, heat them 4 minutes in the microwave. Meanwhile, stone the olives and prepare the peppers, cutting them into strips and passing them in the microwave for a few minutes with a clove of garlic. Add the olives and peppers to chopped parsley and use this mix to season the dogfish. A dish with a Mediterranean flavor.
Chamomile swordfish
Have you ever tried the swordfish flavored with chamomile? A recipe that is certainly unusual, but with a surprisingly delicate flavor. Prepare an infusion based on this plant, then dip the sword steaks for 5 minutes. Drain them, dry them, and then cook them in a pan or on the grill for a few minutes. Serve them on a bed of borage.
Tuna with sesame
The meats of tuna they are the most tasty, without the need to add salt or spices. If you have little time, take a plate and scald the slice on both sides, breading when cooked in sesame. Do you want to add a touch of flavor? Add a drop of soy sauce. Finally, sprinkle with fresh chopped parsley. Or you can serve it with strawberries seasoned with balsamic vinegar.
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