Tag: fennel

Recipe Prawns, pink grapefruit and fennel salad – Italian Cuisine

Ingredients

12 pcs red prawn tails suitable for raw consumption
2 pcs pink grapefruits
1 pc fennel
extra virgin olive oil
salt
pepper

Duration: 25 min

Level: Easy

Doses: 2 people

For the prawn, pink grapefruit and fennel salad recipe, peel the prawn tails without removing the tail (telson). Cut them lengthwise so that they open slightly and remove the dark gut. Clean the fennel and cut it into very thin slices.
Peel 1 1/2 grapefruit; slice it into thin wedges. Squeeze the other 1/2 grapefruit and mix the juice with 30 g of oil and a little grated zest. Arrange the grapefruit, fennel and prawns on the plates, sprinkle with the sauce, salt, pepper and serve.

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Recipe Mullets with fennel – Italian Cuisine – Italian Cuisine

Ingredients

800 g 8 scaled and eviscerated mullets
100 g lard
lemon
fennel seeds
parsley
wild fennel
extra virgin olive oil
salt
pepper

Duration: 45 min

Level: Easy

Dose: 4 people

To prepare the mullets with fennel, wash the mullets, arrange them in a bowl, add salt, season with oil, the juice of 1 lemon and a sprinkle of pepper.
pounded 1 tablespoon of fennel seeds, making a powder.
beat the lard very finely with a knife together with a sprig of chopped parsley. Finally, stir in the fennel seed powder.
Strain the mullets from their dressing and arrange them two by two on large sheets of baking paper. Cover them with the lard and close them in 4 foils.
Place the packets on a plate and bake at 170 ° C for 15-20 minutes.
serve mullet with sliced lemons and fresh wild fennel.

Raw prawns recipe with Sichuan pepper, pink salt and fennel seeds – Italian Cuisine

Very fragrant thanks to Sichuan berries and fennel seeds, but delicate and slightly bitter, it is perfect on raw prawns. Excellent also mixed with grapes and pieces of green apple, for a truly unexpected fruit salad

Ingredients

12 raw prawns slaughtered
120 g pink salt from Himalaia
10 g pink pepper
5 g fennel seeds
Sichuan pepper
zest of pink grapefruit
extra virgin olive oil

Duration: 20 min

Level: Easy

Dose: 4 people

whisk 120 g of coarse Himalayan pink salt with 10 g of dry pink pepper, 5 g of fennel seeds, 1 teaspoon of Sichuan pepper and the grated zest of 1 pink grapefruit.
season raw prawns with aromatic powder a drizzle of oil and a few drops of grapefruit juice.