Tag: Basmati

How to cook basmati rice: 15 recipes – Italian Cuisine

Long grains and unmistakable freshness, basmati rice that comes from India has conquered our cuisine. Here's how to prepare it to serve as an accompaniment or as a single dish

It is cultivated in India and Pakistan and its name means "rich in fragrance". We are talking about the basmati rice, a variety of rice unmistakable thanks to its elongated and tapered beans and his aromatic flavor. We have learned to know it, to taste it and to appreciate it more and more, especially when we are on a diet and we have to keep blood sugar under control: this rice boasts a low glycemic index (between 56 and 69 against 89 on average for the other varieties).

How to cook basmati rice

To cook Basmati rice properly you need to first rinse it with cold water to eliminate part of the starch, then it must be boiled using plenty of water: the water must be about twice the weight of the rice. Once cooked, the rice is lightly shelled with a fork before seasoning and serving.

Basmati rice: accompaniment or single dish

Basmati rice can be served simply boiled to accompany another dish, such as meat or fish, but also as the main ingredient if seasoned properly: in both cases we can obtain a single dish that provides carbohydrates, proteins and good fats. Basmati rice is widely used in India where it is produced, but also in the East and Southeast Asia, so it is worth appreciating it in exotic recipes combined with coconut milk, lime, soy, for example, but it is a truly versatile rice that goes well with vegetables and herbs, with legumes, with many types of fish and shellfish such as salmon and shrimp, and with different types of meat, from chicken to rabbit.

Our recipes with basmati rice

If you are looking for recipes to cook basmati rice, here are some ideas from our archive: Basmati rice with salmon nuggets, Salad with shrimp tails, soy and Basmati rice, Basmati rice with chicken, Scallops and squid with basmati rice, Basmati rice with herbs and vegetables, Scented basmati rice and fish stew with lemon, Chicken stew with coconut milk and lime with Basmati, Fish balls and Basmati rice in their packets, Rabbit with lime and Basmati rice with vegetables, Basmati rice with shrimps and vegetables, Basmati rice, baby lettuce and squid, Gazpacho and Basmati rice with sauté, Basmati rice and salmon salad, Turkey with almonds and Basmati rice, Chicken rolls and Basmati rice.

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Basmati Rice Recipe with Salmon Nuggets – Italian Cuisine

Rice and fish, simply, in an inviting and balanced dish. Just add a portion of vegetables for a full lunch

Ingredients

150 g Basmati rice
150 g Findus salmon nuggets
lemon
chives
extra virgin olive oil
salt
dill

Duration: 25 min

Level: Easy

Dose: 2 people

toast dry rice in a saucepan, then add 400 g of water, 1 tablespoon of oil and a pinch of salt. Cover, bring to a boil, then lower and cook for 5 minutes. Switch off and let stand without removing the lid for 8-10 minutes.
Toast the nuggets a few at a time in a pan with a drizzle of oil, for about 3-5 minutes, then blend with lemon juice and season with chopped salt, dill and chives.
Flavor rice with 1 tablespoon of lemon juice, then press it into a cake tin. Turn it over onto the plate and serve with the salmon, completing with other herbs and lemon zest.

How to cook basmati rice – Italian Cuisine

This variety of rice, famous for its elongated shape and delicate fragrance, can be cooked in different ways while preserving its integrity. Here are what they are

Thin and elongated grain, delicate taste and fragrance. The basmati rice it is a variety that is grown in India and Pakistan. More digestible than other types of rice, basmati has beneficial properties for the body: rebalances gastric functions is regulates blood function. It has a lower glycemic index and gives it a high sense of satiety, that's why it is recommended for those on a diet. It can be cooked in different ways, but in any case two precautions must be taken which will ensure the good cooking of the rice.

Respect the proportions

To achieve the perfect cooking degree, it is essential to use the right amount of rice and water. Basmati rice is cooked by slow water absorption and it is therefore very important to respect the proportions of the two ingredients and avoid putting too little or too much water. To cook rice in the best way, you need to use a quantity of water two and a half times the weight of the rice. For example, if you cook 100 g of rice you will need to use 250 g of water.

Rinse before cooking

To prevent the beans from sticking together, basmati rice must be rinsed in cold water in order to eliminate excess starch. The rice will be ready to be cooked when the rinse water appears clear. Generally they are sufficient 3 or 4 washes.

Cook the rice in the pan

A first cooking method involves the use of pot. Put the quantity of water in proportion to the grams of rice you wish to cook in a saucepan and add a teaspoon of salt. Wait for the water to boil and pour the basmati rice. Stir with a wooden spoon and wait for the water to start boiling again. At that point, lower the heat and cover the pot with a lid. Let it simmer for about 15 minutes without stirring and without ever uncovering the pan, otherwise the steam used to cook the rice flows out. When the rice is cooked, leave it rest a few more minutes is shell the beans with a fork before serving on the table.

Cook the basmati rice in the microwave

An alternative to cooking on the stove is to cook rice in the microwave oven. Always make sure the rice has been well rinsed and get a container that can be put in the microwave. Always taking into account the proportions between rice and water, pour them into the container and place in the oven. Cook for 6-7 minutes at high heat, then cover with plastic wrap and let it go for others 15 minutes on medium power. After the indicated time, let it rest for another 5 minutes and stir with a fork to separate the beans.

Bake in the traditional oven

Basmati rice can also be cooked in traditional oven. First boil the quantity of water you need on the stove and then pour it into a saucepan together with the rice and salt. Cover with aluminum foil and bake in the oven preheated to 180 °. Cook for 25-30 minutes. Remove from the oven, remove the aluminum and also in this case use a fork to shell the beans.

5 recipes with basmati rice from La Cucina Italiana

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