Fruit and vegetable salad recipe – Italian Cuisine

Fruit and vegetable salad recipe


  • 100 g green beans
  • 80 g courgette
  • 80 g cucumber
  • 80 g plates
  • 80 g orange carrot
  • 80 g purple carrot
  • 80 g celery
  • 50 g red onion
  • 3 pcs sweet peppers (red, yellow, orange)
  • 2 pcs radishes
  • celery leaves
  • mint
  • melon
  • watermelon
  • red wine vinegar
  • extra virgin olive oil
  • salt in flakes

For the fruit and vegetable salad recipe, clean the vegetables. Reduce the plates and chillies to diamonds, the carrots and cucumber in rounds, cut the courgette into pieces, the celery into pieces. Cut the onion into wedges, then flake them. Blanch the vegetables, except the cucumber. Dip the green beans in boiling water,
the plates, the orange carrot, the celery and the peppers; after 2 minutes add the zucchini and onions and drain everything after another 2 minutes and place in water and ice. Blanch the purple carrots separately so as not to damage the color of the other vegetables. Marinate the onions in a bowl with the red wine vinegar for 15 minutes. Reduce 1/4 melon and 1 slice of watermelon into small cubes or balls (in this case, use a teaspoon or a digger). Collect the vegetables in a bowl, season with a little oil and salt flakes. Then add the cucumber, the melon and the watermelon, a few leaves of celery and mint, the marinated onion, and the radishes cut into wedges.

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