Tag: cutlet

how to prepare a cutlet to perfection – Italian Cuisine

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Crispy outside and tender inside, is a dish loved by all: here are 10 tips to prepare the perfect cutlet!

There cutlet It has always been one of the typical dishes of Lombard cuisine, although its origins are not completely clear even today. The debate is whether the Milanese cutlet was born first or Wiener Schnitzel still has a table and an article appeared on the Sole 24ore that still confuses things even more: "From the French books it emerges that the Milanese schnitzel (and the Wiener Schnitzel) are not at all Milanese. A recipe from 1735, but above all the treatise "La science du maitre d'hotel", from 1749, speaks of breaded and fried cutlets, which are also reported in the subsequent editions of the fortunate book, and will arrive in Milan with the name "Cotolette French Revolution". The substantial difference with the Milanese consists in marinating the meat in melted butter, salt, pepper, cloves and aromatic herbs, before the passage in the flour, egg and breadcrumbs.

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However, the Milanese cutlet is a second of meat anything but neglected in the papers of the best restaurants in Lombardy (but not only), and, despite the many variations in circulation, his identity card is one and only one.

The only Milanese cutlet consists of a loin of veal, with bone, about 1.5 cm thick. All the others are imitations. And before breading, you have to cut the meat slightly, with a sharp knife along the connective edge, to prevent it from cooking.

Accompanied with fried potatoes, salad or mixed vegetables, the cutlet is the favorite dish of every child, it solves with taste an informal dinner with friends or a cheerful family lunch. It could almost be called comfort food!

Preparing it to perfection is anything but trivial, but with our suggestions the cutlet will have no more secrets for you. Follow the tutorial!

Baked Chicken Parmesan

An Italian classic, lightened up. Baking the cutlet as opposed to frying really lightens this dish up while remaining moist and full of flavor. Serve this over pasta or with a large salad to keep it on the lighter side.

This recipe is from the archives which first made it’s appearance back in 2009. I decided to update the photo because my photo skills were lacking back then.

We all love this dish in my home, it’s perfect for a weeknight yet good enough to serve to company. This is also how I bake my chicken cutlets if you want it without the cheese and sauce. Kid friendly and delicious, make this tonight!!

Baked Chicken Parmesan
Gina’s Weight Watcher Recipes
Servings: 8 Serving Size: 1 piece • Old Points: 5 pts • Points+: 6 pts 
Calories: 224.5 • Fat: 8.6 g • Protein: 25 g • Carb: 14 g • Fiber: 1.5 g

Ingredients: 

  • 4 (8 oz) chicken breast halves, sliced in half to make 8
  • 3/4 cup seasoned breadcrumbs (I used whole wheat)
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp butter, melted (or olive oil)
  • 3/4 cup reduced fat mozzarella cheese (I used Polly-o)
  • 1 cup marinara or Filetto di Pomodoro
    [1]
  • cooking spray

Directions:
Preheat oven to 450°. Spray a large baking sheet lightly with spray.

Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.  Place on baking sheet and repeat with the remaining chicken.

Lightly spray a little more oil on top and bake in the oven for 20 minutes. Turn chicken over, bake another 5 minutes.  

Remove from oven, spoon 1 tbsp sauce over each piece of chicken and top each with 1 1/2 tbsp of shredded mozzarella cheese. 

Bake 5 more minutes or until cheese is melted.

References

  1. ^ Filetto di Pomodoro (weight-watchers-points-recipes.blogspot.com)

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