Tag: oil

Apricot-Soy Pork Chops and Giveaway Winner

by Pam on November 4, 2012

I found this Cooking Light recipe on MyRecipes^[1] and it sounded so good I decided to make it for dinner. It was pretty easy to make and tasted wonderful. I loved the tender pork with the sweet and salty apricot-soy sauce. My whole family liked it and they all said they would want to eat it again which is a good thing because I want to make it again!

Heat a large skillet coated in cooking spray over medium heat. Season both sides of the pork chops with sea salt, freshly cracked pepper, and garlic powder, to taste. Place into the skillet and cook for 5-6 minutes on each side or until done. Remove from the pan; keep warm.

Add the olive oil to the same skillet over medium heat. Add the diced onion and cook, stirring often, for 4 minutes or until softened. Add the apricot preserves, soy sauce, and minced garlic; cook for 2-3 minutes, stirring often, until thickened. Add the pork and it’s juices back to pan, turning to coat. Place onto a serving plate and sprinkle with green onions. Serve immediately Enjoy.

GIVEAWAY WINNER:

The winner of the Spicy Apron Giveaway (valued at $29.99) is comment number 29. I was very excited when I saw who won this giveaway because Kim has been a longtime and very loyal reader!

Kim in MD — November 2, 2012

The banana marble bread looks so moist and delicious! I love the addition of the chocolate. There is something about bananas and chocolate together…yum!

Congratulations Kim!!! Please e-mail me with your mailing address and which apron you would like, valued at $29.99 or less. See the Spicy Apron’s Etsy page^[2] to choose your apron.

Print^[3]

Apricot Soy Pork Chops

Yield: 4

Prep Time: 10 min.

Cook Time: 12 min.

Total Time: 22 min.

Ingredients:

Cooking spray
2-3 boneless pork chops
Sea salt and freshly cracked pepper, to taste
Garlic powder, to taste
1 tsp olive oil
1/4 cup of sweet yellow onion, diced
1/4 cup of apricot preserves
1 tbsp soy sauce
1 clove of garlic, minced
1 green onion, diced for garnish

Directions:

Heat a large skillet coated in cooking spray over medium heat. Season both sides of the pork chops with sea salt, freshly cracked pepper, and garlic powder, to taste. Place into the skillet and cook for 5-6 minutes on each side or until done. Remove from the pan; keep warm.

Add the olive oil to the same skillet over medium heat. Add the diced onion and cook, stirring often, for 4 minutes or until softened. Add the apricot preserves, soy sauce, and minced garlic; cook for 2-3 minutes, stirring often, until thickened. Add the pork and it’s juices back to pan, turning to coat. Place onto a serving plate and sprinkle with green onions. Serve immediately Enjoy.

Adapted recipe and photos by For the Love of Cooking.net
Original recipe by Cooking Light – MyRecipes

References

^{^} MyRecipes (www.myrecipes.com)
^{^} Spicy Apron’s Etsy page (www.etsy.com)
^{^} Print Recipe (www.gordon-ramsay-recipe.com)

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Garlicky Green Beans

by Pam on October 29, 2012

My thoughts are with everyone dealing with Hurricane Sandy – stay safe!

This is the standard way I make green beans in my home and I can’t believe I have never posted the recipe. I love that it’s super quick and simple to make but tastes fantastic. I love the crisp-tender beans smothered in garlicky goodness. They pair great with most meals from steak & chops to Asian. You can’t beat a healthy side dish ready in under 10 minutes!

Heat a small pot of water over high heat until boiling. Add the trimmed green beans and cook for 2 minutes. Drain immediately and immerse the green beans in a bowl of ice water. This step will stop the cooking process and will help the green beans maintain the beautiful green color. Drain and set aside.

Heat the butter and olive oil in a skillet over medium heat. Add the minced garlic and cook, stirring constantly, for 30 seconds. Add the green beans and season with sea salt and freshly cracked pepper, to taste. Toss the green beans until evenly coated. Serve immediately. Enjoy.

Print^[1]

Garlicky Green Beans

Yield: 4

Prep Time: 5 min.

Cook Time: 5 min.

Total Time: 10 min.

Ingredients:

1/4 lb green beans, trimmed
1 tsp olive oil
1 tsp butter
1-2 cloves of garlic, minced
Sea salt and freshly cracked pepper, to taste

Directions:

Heat a small pot of water over high heat until boiling. Add the trimmed green beans and cook for 1 1/2- 2 minutes. Drain immediately and immerse the green beans in a bowl of ice water. This step will stop the cooking process and will help the green beans maintain the beautiful green color. Drain and set aside.

Heat the butter and olive oil in a skillet over medium heat. Add the minced garlic and cook, stirring constantly, for 30 seconds. Add the green beans and season with sea salt and freshly cracked pepper, to taste. Toss the green beans until evenly coated. Serve immediately. Enjoy.

Recipe and photos by For the Love of Cooking.net

References

^{^} Print Recipe (www.gordon-ramsay-recipe.com)

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Mushroom Kale Lasagna Rolls

Lasagna rolls are delicious and make perfectly portioned meals. I usually fill them with spinach in my popular spinach lasagna rolls^[1] but have been thinking of trying them with kale for a while. I can’t think of a better way to eat kale! These were wonderful, everyone in my home loved them and I will certainly be making them again. Try them for meatless Mondays!

Sorry I haven’t posted much this week. Hurricane Sandy did so much damage here on Long Island, and we are still without power. Many of my friends and neighbors lost their homes and cars, so I am grateful for the temporary inconvenience, I know it could have been a lot worse. It may be a while before we get our power back, but luckily I have a small generator which gives us just enough power to keep our refrigerators on, and limited access to some internet and television.

There is certainly no short supply of food in my house, thank God so we’ve been cooking up a storm! It’s also the only way to keep the house warm as the temperature has been dropping and keep my sanity. If you make these, I would love to know how you enjoyed them!

Mushroom Kale Lasagna Rolls
gordon-ramsay-recipe.com
Servings: 10 • Serving Size: 1 roll • Old Points: 4 pts • WW Points+: 6 pts
Calories: 258.5 • Fat: 8.4 g • Fiber: 3 g • Protein: 11.5 g • Carbs: 30.5 • Sugar: 2 g
Sodium: 208 g (without salt)

Ingredients:

10 (9 oz dry) lasagna noodles, cooked
2 1/2 cups marinara sauce
5 cups kale, stems removed, chopped fine
8 oz mushrooms, chopped fine
1 tsp olive oil
2 cloves garlic, chopped
15 oz part skim ricotta cheese (I like Polly-o)
1/2 cup grated Parmesan cheese
1 egg, whisked
salt and fresh pepper
3 oz (10 tbsp) part-skim mozzarella cheese, shredded

Directions:

Preheat oven to 350°. Ladle about 1 cup sauce on the bottom of a 9 x 12 baking dish.

Place kale in a food processor and pulse a few times until chopped.

In a large saucepan, heat oil over medium heat. Add garlic and sauté until golden, about a minute. Add kale, salt and pepper and sauté about 5 minutes. Add mushrooms to the pan, cook until soft, an additional 5-6 minutes. Adjust salt and pepper.

Combine cooked kale, mushrooms, ricotta, Parmesan cheese, egg, salt and pepper in a medium bowl.

Place a piece of wax paper on the counter and lay out cooked lasagna noodles. Make sure noodles are dry. Take 1/3 cup of mushroom kale mixture and spread evenly over noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.

Ladle 1 cup of sauce over the noodles in the baking dish and top each one with 1 tbsp mozzarella cheese. Put foil over baking dish and bake for 40 minutes, until cheese melts.

Makes 10 rolls. Serve with extra sauce on the side.

References

^{^} spinach lasagna rolls (www.gordon-ramsay-recipe.com)