Garlic-Ginger Bok Choy Sauté

Garlic-Ginger Bok Choy Sauté

by Pam on June 10, 2013

I’ve always wanted to try bok choy so I finally decided to pick some up. I found a easy & healthy recipe by Robin Miller[1] that looked perfected. It was quick and simple to make and tasted fantastic! I really loved the garlic, ginger, and soy combination. This bok choy paired perfectly with the salmon and rice I served for dinner.

Cut the baby bok choy in half lengthwise. Cut out the core in the bottom of the cabbage. Remove each stalk then cut them each in half lengthwise.

Heat the oil in a large skillet over medium heat. Add the garlic, ginger, and crushed red pepper flakes then cook, stirring constantly, for 30 seconds; add the bok choy and soy sauce then stir until evenly coated then sauté for 3-4 minutes or until greens are wilted and the stalks are crisp-tender. Season with sea salt and freshly cracked pepper, to taste, if needed.



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Garlic-Ginger Bok Choy Sauté




Yield: 4

Prep Time: 5 min.

Cook Time: 5 min.

Total Time: 10 min.



Ingredients:

1 tbsp olive oil
1 head of baby bok choy, cut in half lengthwise, core removed
1-2 cloves of garlic, minced
1 tsp fresh ginger, minced
Dash of crushed red pepper flakes
1 tbsp soy sauce
Freshly cracked black pepper, to taste

Directions:

Cut the baby bok choy in half lengthwise. Cut out the core in the bottom of the cabbage. Remove each stalk then cut them each in half lengthwise.

Heat the oil in a large skillet over medium heat. Add the garlic, ginger, and crushed red pepper flakes then cook, stirring constantly, for 30 seconds; add the bok choy and soy sauce then stir until evenly coated then sauté for 3-4 minutes or until greens are wilted and the stalks are crisp-tender. Season with sea salt and freshly cracked pepper, to taste, if needed.



Adapted recipe and photos by For the Love of Cooking.net
Original recipe by Robin Miller on Food Network

References

  1. ^ Robin Miller (www.foodnetwork.com)
  2. ^ Print Recipe (www.gordon-ramsay-recipe.com)
  3. ^ Save to ZipList Recipe Box (www.gordon-ramsay-recipe.com)

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