Slow Cooker Red Curry Beef Pot Roast – Teaching Old Meat New Tricks

When shopping, I like to take a quick peek at the end of the
meat case where they sometimes have marked-down cuts that are past their prime.
I usually stay away from the smaller, thinner pieces, as they tend to go bad
faster, but once in a while I’ll find a big roast, like the one that inspired
this delicious red beef curry; and as the old saying goes, the only thing
better than a 3-pound chuck roast, is a half-priced, 3-pound chuck roast.


By the way, this “Reduced for Quick Sale” meat is generally
fine taste and texture-wise, but the surface of the meat has oxidized, so it
doesn’t look very appetizing. Other than that, it’s perfectly fine to use,
especially in a slow-braised recipe like this.

I cooked mine on low, for about 7 or 8 hours, until it was
fork tender, but if you’re in a hurry, you can do it on a higher setting.
Conventional wisdom is that the longer slower method is superior, but in all
honesty, I don’t think theres a huge difference, so suit yourself. No matter
what setting you use, simply do not stop until the meat is tender.

Some of the most frustrating emails I get, are the ones that
say, “I followed your braised-whatever recipe exactly, but the meat came out
hard.” Actually, no you didn’t. Every time I give an approximate cooking time
for something like this, I’ll always say, “or until fork tender.” So why would
anyone stop cooking it while the meat is still hard? I find it as mystifying as
I do annoying.


Anyway, assuming you don’t stop, won’t stop, until the meat
is succulent, you are in for a real treat. Feel free to add any vegetables you
like, and if you want, you can cook them separately and just add to the
finished dish. I generally don’t serve this over rice if I use potatoes, but
that’s just my personal hang up, so don’t feel like you need to deny yourself that
particular pleasure. I really hope you give this a try soon. Enjoy!


Ingredients for 4 giant or 6 regular portions:
2 1/2 or 3 pound beef chuck roast
salt and pepper to taste
2 tsp vegetable oil
1 chopped onion
1 or 2 tsp red curry paste, or to taste
2 tsp ground cumin
1 tsp ground coriander
2 cups chicken broth
1 can (14 oz) coconut milk
1 can (10-oz) diced tomatoes with green chilies (or any diced tomato product)
3 tbsp Asian fish sauce, or to taste
1/4 cup brown sugar
1 tbsp tomato paste
4 cloves minced garlic
1 thumb-sized piece of ginger, sliced
juice of one lime
2 bay leaves
1 1/2 pound small potatoes, halved
4 or 5 baby bok choy, sliced
1 rounded teaspoon cornstarch, dissolved in 1 tablespoon
cold water
To garnish:
chopped roasted peanuts
chopped fresh cilantro leaves

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