30 foods to cool you down

Feeling hot? When it’s hot out, the last thing you want to do is to eat something that’s just going to make you feel more uncomfortable!

Click through our foods that will cool you down to find lots of chilling and refreshing recipes

We don’t often get much sun in this country so it can come as quite a surprise when it makes an appearance! These cooling recipes can all be made on the quick, so you can whip up a refreshing treat for the whole family. Some require a little freezer time – but that just means they’ll be even more cooling when they come out!

Smoothies and fruit salads for breakfasts, a homemade lolly to help you through the mid afternoon heat and some light and tasty salads for dinner, our collection of foods to cool you down has them all!

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