The penne all’arrabiata with spicy chilli pepper they are a simple pasta dish, but rich in flavor. There angry sauce, whose name derives from the spiciness that characterizes its taste, is based on tomato, hot chili pepper, garlic, olive oil and parsley. The quills, with their tube shape, are the ideal accompaniment for this condiment, as they perfectly capture the spicy emulsion. This quick and easy recipe it can be enjoyed throughout the year, although it is most appreciated during the colder months of the year, when the heat of chilli pepper can warm hearts. Ideal for an informal dinner with friends or as comfort food on a quiet evening, the preparation is originally from Italyin particular of Lazio regionbut it has spread throughout the country.

This recipe was first made in the 19th century and has become a classic of Italian cuisine thanks to its simplicity and overwhelming taste. Furthermore, it is a nutritious food. The tomato is a good source of lycopene, an antioxidant that may help prevent heart disease and protect your skin from sun damage. The hot pepperin addition to giving its characteristic flavor, contains capsaicin, which can speed up your metabolism and contribute to weight loss. The addition of thegarlic gives a touch of flavor and has antimicrobial properties, while theolive oil provides heart-healthy monounsaturated fats. Impress your guests with a plate of penne all’arrabbiata with spicy chilli pepper and you won’t regret it.