Unlike other Roman fried foods, in this case, the ingredients are only lean: winter vegetables and, inevitable, sliced apples. It is also common to see anchovies and cod added to reinforce everything. Frying is obviously good hot but, considering the many ingredients, it is common practice in home kitchens to prepare it in the late afternoon a little at a time and keep it warm and then consume it in the evening
Ingredients for the BATTER
- 110 g iced sparkling water
- 100 g 00 flour
- 100 g rice flour
- 80 g dry white wine
- 60 g extra virgin olive oil
- 4 egg whites
Ingredients for FRIED
- 150 g pumpkin pulp
- 170 g white cauliflower in sprigs
- 170 g purple cauliflower in sprigs
- 100 g broccoli in sprigs
- 100 g Roman broccoli in sprigs
- 100 g white potato
- 100 g purple potato
- 100 g sweet potato
- 10 sage leaves
- 3 artichokes
- 1 red onion
- 1 carrot
- 1 red apple
- peanut oil
- salt
- pepper
FOR THE BATTER
Jumbled up the flour with the rice flour, add the egg whites (they will be used to swell the batter during cooking and to make it adhere to the vegetables), finally the oil. Stir with a whisk, then diluted with very cold sparkling water.
FOR THE FRIED
Cut slice the pumpkin.
Peel the potatoes (white, purple and sweet) and cut them into sticks. Wash the sage leaves.
Clean the artichokes, leaving 2 cm of stem, empty them of the internal fluff (pappus) and cut each into 8 wedges.
Cleanse onion, cut into slices and separate the rings.
Peel carrot and cut it into slices on the bias.
Cored the apple without peeling it, then cut it into slices.
Immerse the vegetables in the batter and fry them in plenty of hot peanut oil (175 ° C), a few at a time, leaving the potatoes and purple cauliflowers for last. When they are golden, drain them on kitchen paper, add salt and pepper.
Serve fried food accompanied with sauces of your choice: we chose a mayonnaise enriched with finely chopped carrots, capers and chives.
To know: clean the oil frequently, removing the crumbs of batter that gradually detach from the vegetables with a fine sieve: in this way you will prevent them from burning, ruining the oil and sticking to the vegetables while cooking.