Royal Baby coming for Prince Harry and Meghan Markle. The sister-in-law of Queen Elizabeth II follows a healthy and rigid diet during pregnancy that can be of advice to all future mothers
Meghan Markle and the Prince Harry they wait for their first child, the Royal Babyor maybe we need to talk about it in the plural as rumors signal the expectation of twins. The answer will come in spring, around mid-April, when the former actress will give birth to Lindo Wing, the maternity ward of the prestigious Paddington hospital, London, where the sons of Lady Diana, Kate Middleton and his sister Pippa. I do not leave home or another hospital, so after the British newspapers found out that the Lindo Wing staff were asked not to take leave in April, an eloquent coincidence. Meanwhile, the Duchess of Sussex is in New York for her baby shower with all the friends of all time, including Amal Clooney and the former colleague of Suits, Abigail Spencer, probably the last intercontinental trip to then return to London awaiting the happy event. Announced last October, the actual pregnancy involves very precise rules, including one rigid diet for the health of mother and child.
According to the English press, Meghan Markle he had to give up many of his favorite foods that instantly become off-limits during the 9-month wait. If we could invite her to dinner, we would gladly cook her beloved french fries or the nostalgic mac and cheese, but it is important to check the added weight of pregnancy and not to indulge in dishes that are too fat or have a strong caloric intake. It will not be difficult for the sister-in-law of the Queen Elizabeth II keep fit as it normally follows a diet that is very attentive to calories. In fact, we have seen her participate in official events in these months, always smiling, elegant and in great shape with the growing growth of her tummy. Of course, even for Prince Harry's wife alcoholic beverages, soft unpasteurized cheeses and raw foods are strictly prohibited like sushi or rare steak.
When he's not traveling, Meghan Markle she loves cooking at her Nottingham Cottage residence at Kensington Palace, as her friends told "People". An excellent strategy that allows you to keep every recipe under control, avoiding risks and carefully choosing the origin of each ingredient. Vegetables, fruit, carbohydrates is protein, the mum-to-be can devote himself completely to his health and that of the child through a balanced and controlled cuisine. Moreover, as he has released to Eye Swoon, as a good Californian loves to cook everything that is fresh and healthy. The practice of. Is also of great help yoga, an activity that has been following for some time and which allows it to be flexible and agile without getting tired too much.
Also for Meghan Markle uncontrollable desires come, what the English call pregnancy cravings. At InTouch, we discover that Prince Harry is careful to have them always available chocolate and candies, even if it is she herself who maintains control of the regime without exaggerating. What to say? Meghan Markle, one of us!
