Tag: Water

When the apple pie is made..with a glass of water – Italian Cuisine

It is one of the most appreciated and prepared desserts ever and in this version it is also one of the simplest. But for a result that will not leave you disappointed

Soft, soft, tasty: these are the characteristics of Apple pie, a classic of Italian cuisine, so much so that there are many recipes, more or less difficult, more or less elaborate. The apple pie is a sweet passe-partout: it is perfect for breakfast, you can enjoy a snack, with five o'clock tea, but it is also delicious at the end of a meal, perhaps accompanied by a scoop of cream ice cream. It can be said that every moment is the right one to be tempted by a slice of this sweet and so good easy to prepare. Easy because we offer a method to do it child-proof, without having to weigh the ingredients, but using only one glass. Of plastic, like those for water. You are ready?

Apples, which ones to choose?

There are many types of apples, each with its own taste and organoleptic qualities. In addition to this, another factor to consider is the consistency, since cooking, the apple tends to soften. For apple pie the most suitable qualities are fuji apples and golden: both have a sweet taste, are firm and not floury and retain their consistency even after cooking, without crushing. In fact, in the slice of cake it is good that the apple maintains its own firmness, which must be felt in the mouth.

Fresh fruit and dried fruit, a very tasty combination

The apple pies are good by definition, even in the simplest version, with the essential ingredients. But why not enrich the taste of this sweet, which is already very good in itself, with the addition of dried fruit like walnuts, hazelnuts, almonds or pine nuts, according to your taste? The texture will be more crisp, and the taste fuller. You can choose only one type of dried fruit or mix two together: the result will be really delicious.

And now our apple pie recipe with the glass

Ingredients
3 eggs – 1 glass of powdered sugar or cane – 3 glasses of 00 flour (or 2 1/2 of 00 and 1/2 flour of buckwheat flour for a more rustic touch) – 1 glass of seed oil of sunflower – 1 glass of whole milk – 1 sachet of baking powder – cinnamon – rind of an untreated lemon – 1 glass of shelled walnuts – 3 fuji apples – a knob of butter for the pan.

Method
First, shell the eggs in a bowl and whisk them with the sugar. Then add the milk and oil and continue stirring. In another container, sift the flour with the baking powder and add the lemon rind. Always using a whisk, add the flour and the chopped walnuts to the egg mixture. Peel the apples, cut them and slice them. Meanwhile butter a baking pan with a diameter of 24 cm, flour it and place the apple slices on the bottom, until it completely covers the bottom of the pan and sprinkle with a little cinnamon. Pour the egg and flour mixture over the apples and bake at 180 ° for 20-25 minutes. Before removing from the oven, try to prick the cake with a toothpick: if it comes out dry from the cake it means that it is ready.

The secret of happiness? Eight glasses of water – Italian Cuisine

A new study finds that those who think they drink enough water regularly are three times more likely to feel "very happy"

The secret of happiness: drink water. A new study reiterated the importance of proper hydration, not only for the health of the body, but also for the well-being of the mind. For the research, conducted by One Poll, 2000 people were interviewed, who had the task of reporting how much water they drank each day and how happy they felt, in general.

Despite most doctors recommend drinking almost two liters of water, or eight glasses, per day, on average, study participants said they only drink about five glasses a day (wrongly claiming it to be the recommended daily amount).

The water of happiness?

Regardless of the liters of water that each participant had the habit of drinking every day, 67% of those who declared to consume a quantity "More than enough" he assured him he felt "very happy". Instead, only 21% of those who admitted not to drink enough said they were equally fulfilled by their lives.

It would therefore seem that the key to happiness is believe to drink enough water, even when, technically, it consumes a little less than doctors recommend. Of the participants who reported drinking 10 or more glasses of water a day, as much as 80% said they felt "very happy", and only 18% "a little happy".

The real benefits

But let's not forget the benefits of hydration for the body: most of those who drank more than 10 glasses per day reported feeling "Very energetic" (82%). Two thirds of the people in this group also called themselves "successful".

At this point it should not be surprising that the group of those who said they practically did not drink water was the one most inclined to call themselves "not very happy": they are 24 out of 100 people. "With the demands of everyday life, sometimes succeeding to maintain a healthy lifestyle can be a challenge, Explained Anat Levi, CEO of O. Vine, the beverage company that commissioned the study. "Staying hydrated is part of this."

We often drink little

Why don't you drink enough water? Many of the study participants (75%) said they were simply too busy to do it. Others said they were not so thirsty (44%), they preferred other drinks (42%), they forgot to drink (33%), they didn't want to spend on bottled water (25%) and they didn't trust tap water (22%) or, again, not appreciating the taste of water (19%).

But over half (54%) also said they felt less productive at work when they were dehydrated. According to the large majority (75%) of study participants, drinking enough water every day is also a sign of maturity.

In Milan water bottles as a gift for elementary and middle school children, the idea of Beppe Sala – Italian Cuisine

Less than two weeks before the start of the school, the news of a "precious" gift waiting for them on their return arrived for all children enrolled in primary and secondary schools in Milan. This was announced on his Instagram profile Mayor Beppe Sala, making himself proud with two aluminum flasks in his hands. Here it is gift for the 100,000 elementary and middle school children in Milan: an aluminum water bottle to strongly reaffirm that Milan is becoming increasingly plastic free. And what is more sensible than starting from them, from children, to convey the message that a world without plastic is possible, with the effort of everyone and with small but important new habits to be acquired?

In September, therefore, 100,000 children (60,000 enrolled in the primary school and 40,000 in the lower secondary school) will be distributed as many aluminum water bottles, probably bearing the logo of one of the participating companies that the Mayor Sala is involving in the project (A2A or Mm). Thus the Mayor of Milan announced and explained this initiative on the pages of the Republic: "To set a good example we will start with our subsidiaries and public services. And we will also do symbolic actions that will help to reflect: the City will give all the girls and the children of the elementary schools, and the boys of the middle schools, on their return to school, an aluminum flask to mark our will to fight the plastic. We need signals and, above all, examples ".

We need signals, and examples. All parents know that they learn quickly how much their children learn more from their gestures than from their words. And even Beppe Sala (and the municipal administration) knows this very well and has realized how fundamental it can be to teach children a reduce the use of plastic in favor of a healthier and more livable environment.

And then in Milan the mayor's water is good and controlled, what better way to carry it around in the "mayor's bottle"?

The first step has been taken, now we are waiting for the next projects of respect and care for the environment that Milan intends to launch to be able to tell them and who knows, to hope that they can be "signs and examples" also for other Italian cities and beyond.