Tag: udon

Noodles and his cousins ​​… Soba, udon, somen, ramen or shirataki – Italian Cuisine

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It's easy to say Noodles
Remember C’era's once-American gangster David Aaronson was called Noodles, like noodles, spaghetti. But apart from the decidedly evocative shape, Japanese noodles are conceptually very different from our own. First difference: the pasta is made of durum wheat flour and is drawn, while the noodles do not use durum wheat flour and are cut directly from the pastry dough with little humidity.

175114THE Soba in particular they are made of buckwheat, have a brown color and can be served hot or cold (for example with hard-boiled eggs, pickled radish, seaweed, cucumbers, Korean pears or tomatoes as in Korean Bibim-guksu). The Udon they are made of wheat flour and are offered in the same way as Soba, while i Somen they are usually eaten cold. THE ramen they are the ones that stand out better, yellow because of the egg, they are more full-bodied. Finally, Shirataki they are the finest and also the lightest.

Fast and adaptable food
The first merit of noodles is to be a very food versatile, suitable to be proposed with meat, fish vegetables, it lends itself particularly to be created with the noble leftovers of our fridge. The second merit is instead that of being a fast food ante litteram, precisely because the preparation time is a few minutes. And in a rope company, where time is the real resource, preparation speed is almost a pre-requisite.

Fried or boiled?
Noodles can indeed be boiled in salted water, or fried or scalded in boiling water and then jumped into a wok. But in all cases the preparation times are fast. Furthermore, the fact of blending well with any ingredient also means that they can be remedied without an ad hoc expense.

175117Benefits
Their history is very ancient and it seems that their chronological age is around 4000 years, when in the distant China already full of property were born. The last (but not least) reason that leads us to appreciate and consume noodles lies in their nutritional properties. Depending on the sub-category to which they belong they can benefit our body on many fronts. They range from fibers and minerals such as iron, potassium, phosphorus, zinc and calcium (which we find especially in soba), to antioxidant properties and to the prevention of heart disease. They promote intestinal motility, are light and digestible, but at the same time they can enter into all the effects of comfort food. Ramen in particular then normally associate in the soup with ingredients that are particularly beneficial: kombu seaweed, rich in iodine (which stimulates the metabolism and burn more calories) and katsuobushi (tuna fillets that are left to ferment with a laborious and ancient technique), decidedly generous in benefits of all kinds (especially for the intestine).

A photo full of joy
Finally, like the Italian spaghetti, they are photogenic and aesthetically cheerful. Which for food is no small thing. Not by chance in this edition of the Pink Lady Food Photographer, also dedicated to food, this year wins just one shot dedicated to noodles, with an image of a party that sees them as protagonists in China.

Emanuela Di Pasqua
May 20, 2019

Credits images:

Edward Guk / Unsplash

The Creative Exchange / Unsplash

Miguel Maldonado / Unsplash

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Ramen, soba, udon: discovering Japanese pasta – Italian Cuisine

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In the beginning they were sushi is sashimi to enchant our palates, approaching the gastronomic universe of the Rising Sun. Now it's the era of gods noodles: delicious spaghetti (or tagliolini) to be eaten hot (or cold) accompanied by tasty broths and various ingredients that contribute to creating the delicious taste umami, or sapid, the fifth element of taste, very Japanese.

And so they flourish in big, pretty cities izakaya, or small rooms / hot tables in Japanese style that offer the ramen, one of the most representative dishes of Japanese culture – consisting of hot broth, wheat tagliatelle, egg, chives – in the most popular declinations.
But what exactly is the ramen and what is the difference for example with the soba or i udon, Other specialties well known in Japan? Let's find out together.

ramen

165587The ramen it is a specialty of Chinese origin which begins to depopulate in Japan after the Second World War. It's a dish of wheat tagliatelle immersed in a very hot broth garnished with slices of meat, vegetables, eggs, mushrooms, chives. Its composition changes according to the region of Japan in which it is consumed. The four types main ones are: lo shoyu ramen, with soy-based broth, the miso ramen, with miso-based broth (with fermented soy paste), lo shio, version in which the broth is flavored mainly by salt, chicken and vegetables and finally the tonkotsu ramen, where the broth is prepared with pork bones. It's caloric but at the same time very nutritious; it can in fact be considered a single dish. IS' energetic, digestive, rich in substances useful for our body especially for the colder seasons.

Soba

165590THE soba they are thin spaghetti of buckwheat served normally with broth, dashi, mirin and soy sauce or (depending on the season) consumed cold and seasoned with different vegetables. In this case they are generally accompanied by a broth in which to dip the mouthful before tasting its flavor. They are lighter than ramen but also have important nutritional properties: they contain many vitamins and minerals. As also reported by the IRCCS Humanitas website, the Sareceno wheat also possesses properties anti-inflammatory and antioxidants.
Finally if pure, ie prepared only with buckwheat, are also suitable for intolerant to gluten.

Udon

165593The udons they are thick spaghettoni prepare with wheat flour.
Lighter than usually ramen, because they do not contain eggs dough.
They are consumed both hot and cold, accompanied by meat and vegetables. In broth they often combine with Tempura or al fried tofu.
Less rich in genus than ramen, they can be consumed in the version that you prefer.
Light but still tasty and very popular in Japan.
In short, even the Japanese in terms of pasta are not joking and since the taste is always a subjective matter, experiment and discover the specialty that inspires you the most!

Elisa Nata
December 2018

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