Tag: Salad

Recipe Tomato and strawberry soup with mini fruit salad – Italian Cuisine

Recipe Tomato and strawberry soup with mini fruit salad


  • 1 Kg coppery tomatoes
  • 300 g strawberries
  • 2 pcs cucumbers
  • 100 g white bread
  • 1 pc green apple
  • half sweet chili pepper
  • lemon
  • mint
  • extra virgin olive oil
  • salt

For the recipe of tomato and strawberry soup with mini fruit salad, peel 1 cucumber and shake it with
the tomatoes, 250 g of clean strawberries, the white bread cut into small pieces and a pinch of salt, obtaining a soup. If you have a powerful blender, add a few ice cubes as well: it will keep the tomato red. Cut the apple and the other cucumber into cubes, without peeling them; chop the remaining strawberries and slice the sweet chilli: mix everything in a small bowl and season the mini fruit salad with a pinch of salt, the juice of 1⁄2 lemon and a few mint leaves. Spread the soup on the plates, season with a little oil and complete with the mini fruit salad, mint leaves and, to taste, some sprouts.

Sweet and sour chicken salad | Salt and pepper – Italian Cuisine

Sweet and sour chicken salad | Salt and pepper


There is nothing simpler and faster than a chicken salad! Try this special version with sweet and sour sauce and pieces of fresh fruit

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How to prepare sweet and sour chicken salad

1) To cook thesweet and sour chicken salad first you have to take care of marinating meat. Season the chicken slices with a mix of extra virgin olive oil, Origan is garlic chopped and left to marinate in the marinade for half an hour.

2) Grid on marinated chicken 3-4 minutes per side, add the salt and cut it into strips. Then clean 1 pineapple and cut the pulp into pieces. Frullane 1/4 with the lemon juice, lo yogurt, the mustard, 2-3 tablespoons of oil, salt is pepper.

3) At this point season with this sweet and sour sauce the grilled chicken mixed with thepineapple remained and thesalad clean and dried. Distribute the dishes in thesweet and sour chicken salad and complete with the cheese in flakes and berries of pink pepper pounded.


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Chicken salad: 10 tasty recipes – Italian Cuisine

Chicken salad: 10 tasty recipes


THE'chicken salad it is a fresh and tasty dish typical of the summer. It can be served as a tasty appetizer, second cold or a decidedly light single dish: everything depends on ingredients with which it is prepared.
The chicken cut normally used is the breast, the leanest, very digestible and versatile. It is appreciated for its nutritional properties and is easy to cook.

Whether you are looking for traditional recipe or want to discover new, tasty ideas, Salt and pepper has selected for you the top ten of best insala recipes from chicken.

Try the strong taste ofchicken salad with tzatziki sauce: only 150 calories per second of Greek inspiration with all the flavor and beneficial properties of yogurt. The tzatziki sauce is based on cucumber, garlic and yogurt, easy to prepare and ready in a moment, excellent to accompany meat, fish and vegetables, typical of Greek cuisine and widespread in the southern Balkans.

Or focus on the freshness of theexotic chicken and fruit salad: add dehydrated mango, papaya, pineapple and ginger to the meat and create an original variant of the classic chicken salad, rich in vitamins and low in calories.

Do you want a dish with a delicious traditional flavor? Here is thechicken salad: use the chicken breast to prepare the broth and, once cooked, remove it, let it dry and cool, then cut it into strips. Combine them with onion rings, tomato wedges, sliced ​​celery and black olives.

To be used as a main course or as a main course, the chicken breast with couscous it is an elegant and simple dish: golden slices of chicken breast are served next to zucchini with garden aromas, accompanied by a very aromatic couscous.

For a nice presentation that your guests will like, prepare salad with chicken, mimosa, celery and mayonnaise: it is a flowery and inviting explosion, to be served in glasses. To accompany the white meat of the chicken there are, in addition to vegetables, scented primroses and violets.

If you like a bit unusual combinations, then the meat is combined with the flavors of the sea with l'Chicken, shrimp and avocado salad, a tasty single dish that contains an original mix of ingredients (there are also pineapples and cashews!). The salad is seasoned with an oil emulsion, lime and lemon juice, salt and pepper.

In short, what are you waiting for? Browse the recipes that we offer you and choose the one that's right for you. Each time try a new one. And … enjoy your meal!

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