The rice cakes and tuna tartare They are an ideal dish for the lunch, combined with a jog in the sun that helps us regain our strength. The recipe was created by our chef Walter Pedrazzi with the advice of Marco De Angelisspecialist in Sports Medicine and associate professor at the University of L’Aquila, in the past consultant to ESA and NASA, to various national teams and Olympic committees (Italy, China, Russia, Vietnam), to the Institute of Sports Medicine and Science of Coni, companies and magazines in the health, nutrition and fitness sectors.

To make this preparation you will have to blend the boiled rice with rice flour and mix it with the whole boiled rice: give the mixture the shape of crackers and cook in a pan with a little oil for a few minutes on both sides. Compose the rice cakes with seasoned tuna tartare, cooked and raw radicchio And shallot sauce.

Discover these recipes too: Curry Lentil Soup with Rice Cakes, Tuna tartare with mixed herbs, Tuna tartare with sesame and wasabi.