Tag: Quick

Quick and easy appetizers: 10 last minute recipes – Italian Cuisine

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Have you decided to organize a lunch or dinner at the last moment but don't know what to cook to amaze your guests? You have not had time either to do the shopping or to think of a Easter's menu, of New Year or Christmas but do not give up to set one party table for your family?

Don't miss the selection of recipes of Salt and pepper to prepare 10 last minute appetizers spectacular. Not only appetizing appetizers easy and quick to prepare, but also with a list of ingredients not too long and not too strange. Simple manicaretti, made with ready-made puff pastry, cheeses, cured meats, seasonal fruit and vegetables.

Try reading the recipes of bacon morsels, of the spirals of puff pastry or gods cheese biscuits: you will see that at home you already have everything you need to make them and you will immediately want to cook them and above all … enjoy them. Even for a homemade aperitif or for one romantic dinner with your sweetheart.










Farro: the 10 best quick recipes – Italian Cuisine

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Rich in iron and protein, consisting of all essential amino acids, fiber and mineral salts, low in fat but rich in gluten, the spelled It is a cereal that brings great benefits to our health!

There are no contraindications to taking spelled unless you suffer from celiac disease, ie gluten intolerance, of which this cereal is rich

The spelled it is the "fruit" of a herbaceous plant of the grass family. It is considered the oldest type of wheat cultivated by man; It is thought that it dates back to about 8000 years ago

You can consume it in beans or in the form of flour used mainly in the preparation of various types of bakery products, very appetizing; due to its versatility, and thanks to its particularly pleasant taste, it is used in the kitchen to prepare a wide variety of both sweet recipes that salted. With the spelled you can prepare an entire menu from appetizers to desserts! It goes well with everything, meat, fish, eggs, cheese and vegetables, you can use it in rice replacement or of the flour of wheat. You can have fun preparing soups, salads, unique dishes, sweet cakes or salted; rustic and traditional recipes or the more gourmet ones; for your family, for your lunch at the office or for your dinner with friends

In the market you can easily find both the hulled spelled is that pearled: the first has the external cuticle, called glumetta, the second is without it and therefore requires shorter cooking times. A good tip is definitely to consume the hulled spelled that retains all the benefits offered by the high content of fiber and mineral salts. In this case it is necessary to soak the beans for about 8 hours before cooking

Desire of spelled? Continue reading this top ten of recipes with spelled that Salt and pepper has selected for you! They are all simple and quick recipes to cook, from which you can take inspiration to bring healthy, tasty and always different dishes to the table!










Three quick menus for the week – Italian Cuisine

Three quick menus for the week


A vegetarian menu, a fish-based solution and a proposal that includes meat dishes. Here are nine quick recipes for a tasty week!

The Easter holidays have just ended and our week has already taken the usual frenetic pace. Abandon the most elaborate preparations, the temptation to solve lunches and dinners with a quick salad is very strong. Accomplices the first fruits and the fresh seasonal ingredients, it is possible to vary and compose balanced mixed salads but … watch out for boredom!

In fact, our palate requires different flavors and the metabolism itself, with which we are less in touch, claims different dishes and foods that can satisfy the nutritional needs of our body with the most possible variations. That's why a simple menu to prepare in just 40 minutes is an excellent solution: throat, variability and tight deadlines are finally satisfied.

First, it is a good idea to organize the pantry so that you have all the ingredients necessary for preparing the recipes. Spending in fact often constitutes a waste of time during the week, which leaves little room for preparations. However, the three quick menus offered are simple to prepare and you may find yourself already in possession of all the elements necessary for preparing meals. The first menu offered is composed of three vegetarian dishes: salad with asparagus and raspadura, strips of zucchini and gorgonzola flowers and dove and kiwi sandwiches. It is proposed with a very fast menu (45 minutes total) based on fish that will amaze you with taste and lightness: thin fettuccine with broad beans and bottarga, squid stuffed with aromatic bread and cup of strawberries and lime ricotta. The dessert is a good idea from which to take inspiration for delicious and light desserts: ricotta is in fact preferable to cream and cream if you try not to overdo calories. The third menu proposed instead, is composed of three very fast plates: bruschetta of 'nduja and provola cheese, turkey scallops with Marsala, avocado sorbet. Balanced and tasty, it combines spiciness, aroma and freshness, ending with a real exotic surprise.

The vegetarian menu

The menu based on fish

The meat menu

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