Tag: Petals

Recipe Codfish petals on cauliflower couscous – Italian Cuisine


  • 600 g cauliflower
  • 400 g of soaked cod fillet
  • lemon
  • parsley
  • pitted Taggiasca olives
  • extra virgin olive oil
  • salt
  • pepper

For the recipe of cod petals on cauliflower "couscous", divide the cauliflower into florets and grate it with a grater with not too small holes, obtaining a "couscous". Cook the cod in boiling water, scented with a slice of lemon, for 2-3 minutes.
Drain it and remove the skin, then flake it with your fingers obtaining petals. Prepare an emulsion with oil, salt, pepper, the juice of half a lemon and a sprig of chopped parsley. Season both the "couscous" and the petals with the emulsion.
Serve the cod on the cauliflower base, completing with some olives.

Recipe Steamed cod petals, almonds and squacquerone – Italian Cuisine


  • 4 pcs desalted cod slices, without skin
  • 300 g curly endive
  • 100 g squacquerone
  • 4 pcs small white turnips
  • 4 pcs radishes
  • 4 pcs baby carrots
  • 4 pcs baby beets
  • 2 pcs coppery tomatoes
  • 2 pcs red plums
  • half a red onion
  • half a red radicchio
  • half a head of Belgian endive
  • sliced ​​almonds
  • extra virgin olive oil
  • salt up and coarse
  • pepper

For the recipe of the steamed cod petals, almonds and squacquerone, cut the onion into slices; put them in a bowl with a handful of coarse salt and let them rest for 20 minutes. Steam the cod for 5 minutes. Let it cool, then flake it with your hands. Wash all the vegetables. Divide the tomatoes into wedges and, with a spoon, collect the seeds: they will be used to complete the salad, like a kind of "vegetable caviar". Cut the pulp into strips. Blanch the turnips and carrots in boiling salted water for 5 minutes; drain with a slotted spoon.
In the same water, also blanch the radishes for 1 minute (to mitigate their slightly acrid taste); drain them. Boil the baby beets for the last 10 minutes. Cut the carrots in half lengthwise and the beets into wedges. Clean the curly endive and chop it up; cut the red chicory and Belgian endive leaves into diamond shapes. Cut the plums into wedges. Rinse the salted onion and dry it. Season the squacquerone with a little salt, pepper and work it vigorously with a whisk to obtain a cream.
Compose the salad by distributing all the elements on the plates. Complete with a drizzle of oil and sliced ​​almonds. To know If you can't find "baby" vegetables, use a white turnip cut into wedges, a carrot cut into sticks and a boiled beet cut into chunks.

Recipe Cod fish petals with artichokes and potatoes – Italian Cuisine


  • 300 g 2 fillets of desalted cod
  • 50 g hard cottage cheese
  • 4 artichokes
  • 2 potatoes
  • parsley
  • marjoram
  • extra virgin olive oil
  • butter
  • salt
  • pepper

Peel the potatoes and cut them into chunks, boil them in salted water for 8-9 minutes and drain them with a slotted spoon. Peel the artichokes, divide them into 4 wedges each and cook them for 15 minutes in the same water as the potatoes. season potatoes and artichokes with oil, salt and a sprig of chopped parsley. saute the cod fillets with a little oil and a knob of butter, on a high flame, for 2-3 minutes on each side. Let them cool, then flake them with your hands, obtaining "petals". serve with the potato and artichoke salad and complete with the grated ricotta, pepper and a few leaves of marjoram.

To know: doubling the doses this recipe becomes a good second course or a light single dish.

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