Tag: Pasta

Healthy pasta recipes

Pasta is one of those simple ingredients that’s always sitting in your cupboard waiting to be used. It’s quick, it’s easy and when you buy it in bulk, it’s even cheaper than usual. If you’re looking for a way to make pasta that little bit healthier then you’ve come to the right place.

From low-fat sauces to veggie-packed meals, we’ve got plenty of ways to turn a family favourite into a healthy meal that you can make time and time again. Each recipe tells you how many calories or fat is in the dish or the Slimming World syns it contains, how long it takes to cook and our top tip for cooking it so you can’t go wrong.

We’ve got some pasta recipes for dieters and some healthy alternatives for the kids, so we’re sure you’ll find something for everyone with our great range of pasta dishes.

We’ve even got healthy versions of favourites such as spaghetti Bolognese and carbonara.

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Red pesto tagliatelle

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Traditional green pesto is a versatile staple to any cook’s fridge. Red pesto is a great alternative; it’s sweeter and makes a great accompaniment for any pasta. This tagliatelle recipe can be whipped up and on the table in a super speedy 20mins and is sure to be a favourite with kids and adults alike. A clever tip is to freeze any leftover pesto in ice-cube trays; great for adding extra flavour to sauces, stews and even as a bruschetta topping

  • Serves: 4

  • Prep time: 10 mins

  • Cooking time: 15 mins

  • Total time: 25 mins

  • Skill level: Easy peasy

  • Costs: Mid-price

That’s goodtoknow

Another way to make red pesto is to use jarred pimento red peppers instead of sundried tomatoes. Or if you have the time, roast your own peppers in the oven with a drizzle of olive oil until very soft

Ingredients

  • 400g tagliatelle pasta
  • 100g sundried tomatoes
  • 30g fresh basil leaves
  • 50g almonds
  • 60g parmesan, finely grated
  • 2 garlic cloves
  • 100ml olive oil

Method

  1. Cook the pasta according to the packet instructions. Drain, reserving a cup of the cooking water. Set aside.
  2. In a food processor, whizz up all pesto ingredients until smooth. Add the pesto to the pan and stir through the pasta, adding a little of the reserved water if needed. Serve immediately with a fresh grating of parmesan.

By Sophie Rae

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Nutritional information

Guideline Daily Amount for 2,000 calories per day are: 70g fat, 20g saturated fat, 90g sugar, 6g salt.

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