Tag: Pan

Pan-fried tofu: how to cook it – Italian cuisine reinvented by Gordon Ramsay

La Cucina Italiana


Tofu is a precious food. Not to mention preparing the pan-fried tofu you can have a healthy second course in no time. The tofuobtained by curdling the soya milkis considered a sort of vegetable “cheese”.. Of oriental origin and protagonist ofvegan nutritionit is a food rich in proteins and low in calories, contains little fat and is cholesterol-free.

Its flavor rather neutral makes it a versatile ingredient and suitable for numerous recipes. You can almost taste it rawMeaning what blanched just for a few minutes and marinated with oil and herbs to soften it and eliminate the bitter note. Yes it can blend to prepare meatballs, burgers, creams, soups. And it can cook in a pan: let’s see how.

Pan-fried tofu: how to do it right

For optimal cooking of pan-fried tofudrain the dough from the water in which it was immersed when you purchased it, pat it dry with absorbent paper and cut it into slices or cubes.

Before proceeding to cooking the tofu, the ideal is marinate it for about fifteen minutes: it can be done with an emulsion based on soy sauce or with someextra virgin olive oil adding herbs (rosemary, chives) e spices (curry, turmeric, chilli pepper) or, again, with the citrus juice and a pinch of ginger, for example.

Once the marinating time has passed, just cook the tofu in one lightly greased non-stick panone minute on each side over medium heat, until golden brown.

Stir-fried tofu

For a complete dish you can cut the cubed tofu and blow it up with some vegetables such as cherry tomatoes, peppers, broccoli, herbs, courgettes, carrots, turnip greens, always adding a seasoning such as extra virgin olive oil, soy sauce or balsamic vinegar. The extra touch? A crunchy note which can be obtained, for example, with sesame seeds or cashews.

Pan-fried tofu

If you are looking for a more delicious preparation, tofu is also possible to fry. Bread the slices or cubes in one flour and water batter (to which you can also add herbs and spices to give more flavour) and fry in boiling oil. If you are not vegan you can also use eggs and breadcrumbs for the breading.

Our recipes with tofu

Browse the gallery to discover ours recipes for cooking tofuin the pan and beyond!

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High and soft pan pizza: the original recipe – Italian Cuisine

all the steps to do it really well


The secret of a thick and fluffy pizza? In our opinion there are two: the mix of flours and the leavening several times. Try our recipe

There are those who love thin and crunchy pizza and those who love deep pan pizza.
If you are part of the second category of people you should definitely try this recipe.
To make it, we use a mix of flours that will make the dough well hydrated.

The recipe for pizza in a high and soft pan

Ingrediants

For the pizza base
250 g of Manitoba flour
250 g of flour 00
375 g of water at room temperature
10 g of fine salt
50 g of extra virgin olive oil
3 g of fresh brewer's yeast

For the margherita pizza topping
200 g of tomato puree
300 g of mozzarella
Extra virgin olive oil to taste
Salt to taste

Method

In a large bowl, mix the flours with the yeast and water.
Work well with your hands and when you have obtained a homogeneous mixture, lift a flap of external dough and bring it towards the center and continue to form the gluten mesh.
Add the salt and then the oil and knead the dough again until you get a smooth, soft and uniform ball.
Cover the bowl with cling film and let it rest for 10 minutes at room temperature.
After this time, resume the dough and make folds from the outside to the inside and let it rest for another 10 minutes.
Repeat this operation twice, then cover and let rise for two hours.

Once doubled, resume thedough and give it two reinforcement folds lifting it with both hands and tipping it forward.
Spread it out on a greased baking sheet with the help of your hands and never with a rolling pin.
With slightly wet or greasy fingertips, create small holes and spread the dough. Let it rest for 20 minutes and then continue to widen it a bit without insisting too much otherwise it breaks.
Then season it with the tomato puree, a pinch of salt and a drizzle of oil and bake at the maximum temperature (230 ° -250 °) of the static oven for 20 minutes.
Then add the mozzarella and continue for another 10 minutes.

Seasonings to taste

We have proposed the Pizza Margherita version because it is the one that everyone agrees on, but you can prepare other types of pizza with the same high and soft base.
You can simply add some olives, or of the anchovies for a simple but tasty pizza.
Or you can do it without tomato, but only with mozzarella cheese And mushrooms or baked ham And artichokes.
You can also divide the dough into several parts to prepare single-portion pizzas.
Finally, you can leave the simple base without condiments and you will get a delicious focaccia to use instead of bread or to fill as you like for a quick lunch or a snack.

In the gallery, other tips for preparing pan pizza at home

Our homemade pizzas

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Video Pan Brioche – Sale & Pepe – Italian Cuisine









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Posted on 07/01/2022

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