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Carrot cake: the 5 most common mistakes – Italian Cuisine


The carrots they were used in desserts since the Middle Ages, in fact in this period the sweeteners were expensive and the prerogative of the richest families and carrots and beets very well replaced the classic and very expensive sugar. But the origin of the Carrots pie it is not certain but the popularity of Carrot Cake seems to have been consecrated in Great Britain because, during the Second World War, it was part of the daily rationing.

Whatever its origin, carrot cake is a good dessert, rich in vitamins, which children love so much.
However, there are some little precautions to be able to make carrot cake in a workmanlike manner, be careful not to make these mistakes!

Grate the carrots too large

The cooking time of the carrot cake is relatively short (max 45 min) and in any case not enough to cook grated carrots too large. The carrot, despite being the protagonist of the cake, should not feel too much in the texture of the dough, so choose the thinner part of the grater!

Underestimate the power of spices

The original Carrot Cake is basically a spice cake! The aroma given off by the spices during cooking should not be shy but pervade your entire kitchen: two teaspoons of ginger and two cinnamon and the success of the cake is assured

Stop the variations in the dough!

There are those who put sultanas in them, some in the apple, some in the apricots, some even the pineapple. You must resist temptation! The extra ingredients will compromise the structural integrity of your cake and confuse the aroma of spices.

Use too much baking powder

Carrot cake is a sweet made from oil and not butter. The oil keeps it moist and allows storage for several days, but unfortunately this also means losing the leavening power of the butter mounted with the eggs. To overcome this many exaggerate with the powdered yeast risking however to give the cake a more chemical taste. To overcome this, beat the eggs vigorously with the sugar and add the oil flush.

Butter glazed carrot cake.

The icing … hot!

The English version of the carrot cake provides for the butter icing (butter and icing sugar). Wait until the cake is completely cold before spreading the butter icing. You can spread it just above or, as in the photo below, even all around, covering it with chopped sugars or hazelnuts.
You can even cover the cake cheese icing, using Philadelphia cheese mixed with butter until they become creamy, then adding the icing sugar a little at a time.
Otherwise, if you like the warm cake, serve it with a scoop of cream ice cream.

Headaches, foods and mistakes to avoid at the table – Italian Cuisine


An unbalanced diet and the consumption of certain foods may favor its onset. Here's what to eat and what to avoid instead to fight the problem and get better

Migraine, headache, headache: who hasn't suffered from it? These are very common disorders that can be due to tension, stress, emotional problems, but also to poor nutrition. Some foods, in fact, due to the substances they contain, can trigger attacks or, once they have occurred, make them worse. Conversely, other foods, consumed regularly, can help you avoid them and manage them better. Let's see with the help of the nutritionist Valentina SchirĂ², what are the errors not to commit at the table to reduce the problem and face it better when it arises and the foods to be preferred in the daily menus to fight it.

Watch out for prolonged fasts

"In addition to being harmful to the line and to health, fasts can cause nutritional deficiencies that favor the problem. For example, when the body is short of vitamins such as those of group B (indispensable for metabolizing fats, proteins and carbohydrates and extracting energy) or minerals (such as magnesium, useful for the nervous system) it is easy to encounter this disorder Explains the nutritionist Valentina SchirĂ².

Headache, counter food

Reduce salt consumption

Excessive intake of salt or salty foods such as packaged snacks, in addition to being detrimental to the health of the heart and arteries and to the line, worsens the problem. "Sodium as well as sodium glutamate used in many industrial food products to enhance its flavor and indicated on the label with the letters E620 and E625, favors the appearance of attacks".

Avoid histamine

"This substance contained in alcoholic beverages, in wine, in mature cheeses, in fish and canned meat, can trigger a headache and worsen the symptoms."

Would you like to know more? Discover the foods that can help you fight headaches in the gallery

Garlic, mistakes to avoid – Italian Cuisine


It is said to use it against the evil eye and the vampires, it is perfect for midnight spaghetti with oil and chilli or for pesto and is a powerful antiviral, antibacterial and antifungal. Here's how to best use garlic

There are those who love it and those who fear it, those who use it for every dish and those who avoid it. Certainly it is a natural "drug" important for our well-being and an almost essential condiment in Italian cuisine. Let's find out together how to make the best of it garlic in the kitchen and what are the mistakes to avoid in order to make even the most skeptical of his goodness reconsider.

Browse the tutorial!

Garlic and vampires