Tag: lime juice

Soft meringues on berry coulis

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  • Serves: 4

  • Prep time: 30 mins

  • Cooking time: 30 mins

  • Total time: 1 hr

  • Skill level: Easy peasy

  • Costs: Cheap as chips

This is one of our easy and favourite berry recipes. Fluffy meringues floating on a delicious strawberry coulis is a delicious dessert recipe that serves up to 4 people. Perfect as a dinner party or weekend treat, the gooey meringues and sweet strawberry coulis make a delicious, mouth-watering combination. You could also serve this recipe in a tall glass with ice cream as an ice cream sundae alternative.

Ingredients

  • 300g strawberries
  • 2tbsp icing sugar
  • Juice of 1 lime, to taste

For the meringues:

  • 2 med egg whites
  • 125g caster sugar
  • 300ml milk

For the caramel sauce::

Nutritional information

Each portion contains:

  • Calories317

    16%

  • Fat3.0g

    4%

  • Saturates1.5g

    8%

of an adult’s guideline daily amount

That’s goodtoknow

If you’re not confident in making the meringues from scratch, use shop bought ones instead

Method

  1. To make the coulis, put about 250g of the strawberries, the icing sugar and lime juice in a blender and whizz until mixed. Push the mixture through a sieve to make a smooth sauce. Finely chop the rest of the strawberries and set aside in a small bowl.
  2. To make the meringues: Whisk the egg whites in a large bowl to soft peaks, then gradually whisk in the sugar until soft, shiny and fairly stiff.
  3. Pour the milk into a shallow pan and bring to a simmer. Put dessertspoonfuls of meringue mix into the milk and gently poach for 2 mins. Flip them over and poach for 1-2 mins, until spongy. Do this in 2 or 3 batches. Put them on a flat plate, while you cook the rest.
  4. To make the sauce: Put the sugar in a pan over a high heat, shaking it occasionally, so the sugar melts to a deep amber. Take off the heat, add 2 tbsp cold water to stop it cooking, then put back on a low heat to let the caramel dissolve again.
  5. Pour the coulis into 4 shallow plates. Place 3 meringues on top of each, add chopped berries, then drizzle with caramel sauce and serve immediately.

By Woman’s Weekly

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Grilled Cilantro Lime Shrimp Kebabs

Grilled shrimp on skewers seasoned with cumin, garlic and finished with fresh squeezed lime juice and cilantro.  

I use my grill all summer long, and since we LOVE Cilantro Lime Shrimp[1], I adapted for the grill. This would be perfect for back yard parties as an appetizer, or you can serve this for dinner for 4 people with cilantro lime rice[2], fiesta bean salad[3], a big garden salad with avocado, or whatever you desire.

Since making the salmon kebabs[4] last week, I loved how the lemon wedges looked between the salmon chunks, so I thought it would be pretty to do the same with the lime here. Completely optional but if you decide to do this, keep in mind that the lime juice will begin to cook the shrimp if you prep these too far in advance.

Grilled Cilantro Lime Shrimp Kebabs
gordon-ramsay-recipe.com
Servings: 8  • Size: 1 kebab  • Old Points: 1 pts • Weight Watcher Points+: 2 pt
Calories: 74 • Fat: 1 g • Carb: 3 g • Fiber: 1 g • Protein: 13 g • Sugar: 0 g
Sodium: 384 mg (with salt) • Cholest:94 mg

Ingredients:

  • 32 jumbo raw shrimp, peeled and deveined (17.5 oz after peeled)
  • 3 cloves garlic, crushed
  • 24 slices (about 3) large limes, very thinly sliced into rounds (optional)
  • olive oil cooking spray (I use my mister)
  • 1 tsp kosher salt
  • 1 1/2 tsp ground cumin
  • 1/4 cup chopped fresh cilantro, divided
  • 16 bamboo skewers soaked in water 1 hour
  • 1 lime cut into 8 wedges

Directions:

Heat the grill on medium heat and spray the grates with oil. Season the shrimp with garlic, cumin, salt and half of the cilantro in a medium bowl.

Beginning and ending with shrimp, thread the shrimp and folded lime slices onto 8 pairs of parallel skewers to make 8 kebabs total.

Grill the shrimp, turning occasionally, until shrimp is opaque throughout, about 1 to 2 minutes on each side. Top with remaining cilantro and fresh squeezed lime juice before serving.

Makes 8 kebabs.

References

  1. ^ Cilantro Lime Shrimp (www.gordon-ramsay-recipe.com)
  2. ^ cilantro lime rice (www.gordon-ramsay-recipe.com)
  3. ^ fiesta bean salad (www.gordon-ramsay-recipe.com)
  4. ^ salmon kebabs (www.gordon-ramsay-recipe.com)

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Tom yum seafood soup

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  • Serves: 2

  • Prep time: 15 mins

  • Cooking time: 15 mins

  • Total time: 30 mins

  • Skill level: Easy peasy

  • Costs: Mid-price

Calorie counting doesn’t have to mean cutting back on taste, as this delicious tom yum seafood soup shows you how. With tender prawns and classic Thai flavours including tom yum and lemongrass, this simple soup is healthy and filling all-in-one. It only takes 30 mins to make and is the perfect dish come lunch time. This soup only has 4g of fat and 295 calories per serving. Garnish with fresh coriander leaves and serve.

Ingredients

  • 50g tom yum or red Thai curry paste
  • 100g button mushrooms, quartered
  • 2 lime leaves
  • 1 stick lemon grass, crushed
  • 2-3cm piece of ginger, cut into thin matchsticks
  • 400g packet mixed seafood, preferably raw, defrosted if frozen, eg, fruits de mer
  • Dash of fish sauce
  • 1tbsp palm or granulated sugar
  • Squeeze of lime juice
  • Coriander leaves, to serve

Nutritional information

Each portion contains:

  • Calories295

    15%

  • Fat4.0g

    6%

  • Saturates1.5g

    8%

of an adult’s guideline daily amount

That’s goodtoknow

You could swap the prawns for chicken in this recipe too

Method

  1. Pour 600ml water into a pan and add the tom yum, or Thai curry paste, mushrooms, lime leaves, lemon grass and ginger and bring to the boil. Simmer for about 5 mins. Add the seafood to the pan and cook for a few mins, until the prawns turn pink.
  2. Add the fish sauce to the pan, then the palm or granulated sugar and lime juice to taste. Divide between 2 bowls and serve immediately with torn coriander leaves scattered on top.

By Woman’s Weekly

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