Tag: honey

Roasted Carrots and Parsnips with Honey and Balsamic Vinegar

Roasted Carrots and Parsnips with Honey and Balsamic Vinegar

by Pam on October 16, 2012

Can you believe that I have never had a parsnip before?  I found a nice recipe on Epicurious[1]  that I adapted and decided to finally try them last night and thought they were tasty.  I roasted them with carrots then drizzled a little butter, honey, and balsamic vinegar sauce on top right before serving.  My daughter liked the carrots but didn’t like the parsnips and my son didn’t like either… he likes raw carrots but not cooked and he didn’t like the flavor of the parsnips.  My husband and I both thought it was a nice side dish that went well with the Garlic Roasted Chicken[2] and the Smashed Potatoes with Sour Cream and Chives[3] (we loved these potatoes so much last week that I made them again and they were perfect with this chicken!).

Preheat the oven to 400 degrees.  Coat a baking dish with cooking spray.

Peel and slice the carrots and parsnips into spears.  Place them into the baking dish and drizzle the olive oil over them and season with season with sea salt and freshly cracked pepper, to taste.  Place them into the oven and roast them for 20-25 minutes, stirring occasionally, until crisp-tender.

Place the butter, honey, and balsamic vinegar into a small sauce pan and cook over low heat until melted and well combined.  Drizzle the sauce over the roasted parsnips and carrots then toss to coat evenly.  Serve immediately.  Enjoy.

Print[4]



Roasted Carrots and Parsnips with Honey and Balsamic Vinegar




Yield: 4

Prep Time: 5 min.

Cook Time: 20-25 min.

Total Time: 25-30 min.



Ingredients:

2 carrots, peeled and cut into spears
2 parsnips, peeled and cut into spears
2 tsp olive oil
Sea salt and freshly cracked pepper, to taste
2 tsp butter
2 tsp honey
1/2 tsp of white balsamic vinegar

Directions:

Preheat the oven to 400 degrees. Coat a baking dish with cooking spray.

Peel and slice the carrots and parsnips into spears. Place them into the baking dish and drizzle the olive oil over them and season with season with sea salt and freshly cracked pepper, to taste. Place them into the oven and roast them for 20-25 minutes, stirring occasionally, until crisp-tender.

Place the butter, honey, and balsamic vinegar into a small sauce pan and cook over low heat until melted and well combined. Drizzle the sauce over the roasted parsnips and carrots then toss to coat evenly. Serve immediately. Enjoy.



Adapted recipe and photos by For the Love of Cooking.net
Original recipe by Epicurious

 

References

  1. ^ Epicurious (www.epicurious.com)
  2. ^ Garlic Roasted Chicken (www.gordon-ramsay-recipe.com)
  3. ^ Smashed Potatoes with Sour Cream and Chives (www.gordon-ramsay-recipe.com)
  4. ^ Print Recipe (www.gordon-ramsay-recipe.com)

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Oven-Fried Buttermilk-Mustard Chicken Thighs with Panko

Oven-Fried Buttermilk-Mustard Chicken Thighs with Panko

by Pam on September 12, 2012

What a mouthful that title is!  I found this recipe on Myrecipes[1] and couldn’t wait to make it.  This chicken was VERY simple to make and was delicious to my whole family.  The buttermilk-mustard marinade made the meat so tender on the inside while the panko made it perfectly crispy on the outside.  I adapted the recipe to work with what I had on hand and I loved how it turned out.  I served this “fried” chicken with rice and green beans with almonds for a tasty and healthy meal.

Combine the buttermilk, Dijon, and honey together in a large ziplock bag.  Mix until well combined then add the trimmed chicken thighs.  Seal and place into the refrigerator for 4-24 hours.

Layer a baking sheet with tin foil then place two baking racks on top of the baking sheet.  This will allow the chicken to “air bake” so you don’t have to flip the meat over while cooking.  Combine the panko and parmesan cheese together on a large plate, mix well.  Dredge both sides of each chicken thigh into the panko mixture then place the chicken thighs on top of the baking rack.  Place the entire baking sheet into the refrigerator for 30 minutes.  This step helps keep the panko on the chicken so don’t skip it!

Preheat the oven to 425.  Remove the chicken from the refrigerator while the oven pre-heats.  Place the chicken into the oven and bake for 30-35 minutes or until the chicken is cooked through and the juices run clear.  Remove from the oven and let the meat rest for 4-5 minutes before serving.  Enjoy.

Print[2]



Oven-Fried Buttermilk-Mustard Chicken Thighs with Panko




Yield: 6

Prep Time: 10 min.

Cook Time: 30-35 min.

Total Time: 40-45 min. Plus marinating time



Ingredients:

1/4 cup low-fat buttermilk
4 tsp Dijon mustard
1 tbsp honey
Sea salt and freshly cracked pepper, to taste
6 boneless, skinless chicken thighs, trimmed of any fat
1 cup of Italian seasoned panko crumbs
1 tbsp Parmesan cheese, grated

Directions:

Combine the buttermilk, Dijon, and honey together in a large ziplock bag. Mix until well combined then add the trimmed chicken thighs. Seal and place into the refrigerator for 4-24 hours.

Layer a baking sheet with tin foil then place two baking racks on top of the baking sheet. This will allow the chicken to “air bake” so you don’t have to flip the meat over while cooking. Combine the panko and parmesan cheese together on a large plate, mix well. Dredge both sides of each chicken thigh into the panko mixture then place the chicken thighs on top of the baking rack. Place the entire baking sheet into the refrigerator for 30 minutes. This step helps keep the panko on the chicken so don’t skip it!

Preheat the oven to 425. Remove the chicken from the refrigerator while the oven pre-heats. Place the chicken into the oven and bake for 30-35 minutes or until the chicken is cooked through and the juices run clear. Remove from the oven and let the meat rest for 4-5 minutes before serving. Enjoy.



Adapted recipe and photos by For the Love of Cooking.net
Original recipe by Cooking Light on MyRecipes

 

References

  1. ^ Myrecipes (www.myrecipes.com)
  2. ^ Print Recipe (www.gordon-ramsay-recipe.com)

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