Tag: hamburger

The hamburger with Gorgonzola that makes us happy – Italian Cuisine

Today, May 28, is the world hamburger day: try the version with Gorgonzola, a cheese that immediately puts you in a good mood, that's why!

The hamburger has always been one of the most loved dishes in every corner of the planet, so much appreciated that today, May 28, a dedicated day: World Burger Day. Two slices of bread enclosing minced meat accompanied by salad, vegetables, the most diverse sauces and a slice of cheese. What else to ask to enjoy bite after bite? But the hamburger has become over the years much more from the slice of meat accompanied by salad and cheese: today we delight with fish burgers, legumes, vegetarians, vegans … For every palate your own hamburger. And if experimenting is a game that you like and that also gives a lot of satisfaction, try replacing the classic hamburger cheese with a slice of Gorgonzola Dop, the cheese with very little lactose content, therefore also suitable for those suffering from intolerance. A hamburger that will not make you regret the more classic version of this sandwich and which will help you find the good mood… Here because!

What's in a slice of Gorgonzola

In each slice of Gorgonzola Dop, whether sweet or spicy, high biological value proteins and various micronutrients are found, such as vitamins A and B12, folate, calcium, phosphorus and zinc, which also promote normal psychological, immune, cognitive and visual function and help to reduce tiredness and fatigue. In addition to all this, gorgonzola is rich in an amino acid, the tryptophan, which helps to release the serotonin, the hormone of happiness.

Serotonin, what it is and how it works

Often called a hormone of well-being or happiness, serotonin is a neurotransmitter synthesized in the brain and other body tissues, starting from the essential amino acid tryptophan. It is a substance present in various areas of the central nervous system and has sedative properties that have a direct relationship with mood and other body functions. Besides regulate blood pressure, safeguarding bone health and regulating circadian rhythms (wakefulness and sleep), serotonin in fact has effects on the psyche and determines a state of well-being or malaise depending on the levels in which it is present in the blood. Follow a diet rich in foods that help to synthesize it it is therefore fundamental, especially in this difficult period that we are all facing. Many may have already heard of the positive effects of chocolate, precisely because it is a food that by its properties acts on the good mood hormone, but is not the only one. Another, for example, is gorgonzola. And not just because it's a delicious cheese!

The chickpea burger recipe with salad, spicy Gorgonzola cheese and caramelized onions

Ingredients: 4 panini with seeds for hamburgers, 150 g of Spicy Gorgonzola DOP, 30 g of burro, 1 cipolla large red, fresh salad, 2 tablespoons of brown sugar, salt.

For the chickpea burgers: 500 g of ceci cooked, pcrumbs, 1 egg, 1/2 clove of garlic, fresh thyme, extra virgin olive oil, salt, pepper.

Method: prepare the caramelized onions. Peel the onion and cut it into thin slices. In a non-stick pan melt the butter, add the onions, season with salt and let them stew for 10 minutes until they are transparent. Add the brown sugar and cook the onions until they are caramelized. Withdraw and keep aside. Start making chickpea burgers. In a mixer, blend the chickpeas drained with garlic, 2 tablespoons of extra virgin olive oil, thyme, 2 tablespoons of breadcrumbs, egg, a pinch of salt and ground black pepper to obtain a homogeneous and compact mixture. Form the burgers with the help of a pastry cutter to give them the shape, bread them and brown them in a non-stick pan with the extra virgin olive oil for about 7 minutes per side. Cut the sandwiches in half and add the hamburger with the salad, the chickpea burger, the caramelized onions and the spicy crumbled Gorgonzola.

In the Tutorial some other tips to best consume Gorgonzola

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hamburger bread, how to make it – Italian Cuisine

Want to make a homemade hamburger even more special? Also try making bread

In recent years, burger-themed restaurants have proliferated everywhere, so much so that we often have a craving for them. So what if we are at home? It's simple, just follow the advice of our chefs from La Scuola to make an excellent one DIY burgers, starting from bread.

The ingredients of hamburger bread

Hamburger bread can also be made easily at home. Usually it is milk or butter sandwiches, which allow the dough to remain soft even after baking. The ingredients are sugar, brewer's yeast, salt and strong flour.

The importance of strong flour

Each dough requires a specific flour because each flour has its strength. In the case of hamburgers the strong one is preferable because, being rich in glutenabsorbs more liquids and retains more carbon dioxide. In addition, the dough obtained from a strong flour will be more elastic, tenacious and particularly resistant to leavening thanks to the firmer glutinic network.

What can you add?

Bread for your hamburger can also be flavored with spices, fresh herbs, grated cheese or vegetable puree. Alternatively, once the bread has risen, you can brush it with very little milk or beaten egg to make the surface more colorful and decorate it with poppy seeds, pumpkin, sesame or chia.

The recipe for a vegetarian hamburger

Chickpea and spice burger with beetroot mayonnaise: try to make this special hamburger, vegetarian. Here is the recipe.

Ingredients

200 g Boiled chickpeas
30 g Pecorino
5 g chopped parsley
1 minced shallot
1 small egg
nutmeg
Paprika
Breadcrumbs (optional)
Salt, hot pepper
Mixed salad
Extra virgin olive oil
White yogurt

For the mayonnaise
100 g Almond milk
200 g Seed oil
25 g lemon juice
4 g Salt
Pre-cooked beets

Method

Chop all the ingredients finely and mix with egg, cheese and breadcrumbs if necessary.
Form two or three hamburgers according to the desired size.
Brown the chickpeas over high heat in a pan with a little oil, for two minutes per side.
Switch on paper towels; salt and serve with fresh salad topped with oil and yogurt.
In a container with high edges, with the help of a blender, whisk the almond milk with the lemon juice and salt, pouring in the seed oil. Once the mayonnaise is obtained, add the turnip and blend until a fine sauce is obtained.
Serve the burger with mayonnaise and vegetables to taste together with the bread flavored with sesame.

Are you intrigued? Check here the calendar of our courses at La Scuola de La Cucina Italiana: we are waiting for you!

Texts by Giulia Ubaldi

How to make the perfect hamburger – Italian Cuisine – Italian Cuisine

Which meat to use, how to cook it perfectly and some assembly instructions to ignore. Are you ready to prepare the best burger ever?

A hamburger is not just a sandwich. IS a desire that comes true on certain tired evenings, that is shared with those we love most and that consoles us in moments not. But for the desire for a succulent bite to come true, we must prepare it in a workmanlike manner. Here are some rules and a mini guide to the ingredients for create the hamburger of our dreams!

Meat, raw material

To prepare a delicious hamburger, you need to start from the basic ingredient, or meat. Yes to the cow, but also to chicken, lamb and pork and why not, the fish could also give us great satisfaction. Thinking about the beef tradition, we recommend having the butcher grind the meat by choosing a semi-thin cut like the rear. If you love it very tasty, focus on parts such as shoulder and belly that have a greater amount of fat and are more succulent.

Watch out for cooking

To prepare a good hamburger, it would take a hot grill. Pans and plates are also fine, provided they are very hot, but it does not end there. In order for the result to be optimal, leave the meat for 10 minutes at room temperature and cook it without adding fats like oil and butter. It will be the fat that drips from the meat to ensure that it does not attack.

The ride?

Yes but only once. The widespread practice of continuing to turn the meat could make it dry. Better to opt for a quiet cooking, to be modulated according to your preferences. If we want it to the blood, it will take 2 minutes per side, if it is very high or we want it well cooked, it will take 4 minutes. In order to keep the juices, also avoid pricking her constantly with a fork.

The cheese

The great hamburger classic is the Cheddar. That is the cheese with the typical orange color which besides being very tasty melts quickly in a pleasant casting. To make it melt well, we can grate it, sprinkle it abundantly on the freshly grilled surface of the meat (just when we turn it over) and cover with a lid. If you don't like cheddar, however, you can also use other types of cheese, as long as they melt easily. Yes to provola, fontina and scamorza, but if you love Mediterranean flavors, you will also like melted parmesan flakes.

The bread

The typical hamburger bread is called burger buns, it contains milk and is covered with fragrant sesame seeds. You can also opt for a homemade milk bread, but the important thing is that before stuffing it with meat, cheese and sauces, it is heated for about 4 minutes in a preheated oven at 180 ° C. Once cut in half, you can make it even more delicious by spreading it with a small amount of salted butter.

The crunchy part

For a burger to be really tasty, remember to include a crunchy ingredient. It may be the classic leaf of lettuce which must be fresh and added to the top of the sandwich a few moments before serving, as well as a slice of bacon previously passed on the plate. If you love onion, you can also pass it in flour and fry it, inserting it in the sandwich in the top layer to the meat.

The sauces

A great burger classic is salsa barbeque which must be added in small quantities at the base and on top of the sandwich. But to personalize it to the maximum we can also focus on tartar sauce, cheese sauce or why not, on guacamole to give us an exotic suggestion.

And now … enjoy your meal!