Tag: hair

Recipe Angel hair and rainbow cherry tomatoes – Italian Cuisine

  • 400 g tomato puree
  • 250 g angel hair type pasta
  • 60 g mixed cherry tomatoes to taste (red piennolo, brindle green, black Pachino, yellow datterino)
  • garlic
  • extra virgin olive oil
  • salt up and coarse

Cut cherry tomatoes in various shapes: the green ones and the black ones in very small cubes, the red ones in wedges, the yellow ones in rounds.
Season them with oil, salt and, to taste, 1 clove of garlic. Let them marinate for about ten minutes, while you continue preparing the recipe.
You do gently brown 1 clove of garlic with the peel in 1-2 tablespoons of oil, add the tomato puree and cook over medium heat until it is reduced by half: the result must be a narrow, concentrated and thick sauce.
Cook briefly the angel hair in plenty of boiling salted water, drain and stir in a pan with only 1 tablespoon of cooking water and 1 teaspoon of oil.
Arrange in the center of each plate 1 tablespoon of reduced sauce, sit on a nest of angel hair, garnish with the various cherry tomatoes and finish with a little liquid from their marinade. Serve lukewarm.

Dull skin and hair? The ingredients in the kitchen useful for beauty masks – Italian Cuisine

They are rich in beneficial effects. They deeply nourish, repair damage and protect skin and hair naturally. Find out what benefits they have and how to use them to take care of dull skin and dull hair

Dull skin and dull hair without volume. In this period we all find ourselves dealing with the care of scalp and hair without being able to resort to tailor-made treatments by beauticians and hairdressers because of the lockdown. Some ingredients that we have in the kitchen can however prove to be a valuable aid. From sugar to oil. In fact, they can be mixed together and used to prepare DIY masks, natural and at (almost) zero cost. «They are rich in vitamins, antioxidants, minerals and other highly nutritious substances. They also have the great advantage of not containing silicones and parabens, often present in beauty products, "he explains Annamaria Previati, naturopath and professional beautician, expert in natural treatments, who suggests here which ingredients to use to prepare DIY masks for skin and hair.

Brown sugar to exfoliate the skin

Has staying closed at home made the complexion off? To combat the dull complexion, the made-to-measure homemade ingredient is cane sugar. "It contains glycolic acid which has a real exfoliating action on the skin," says Annamaria Previati. Facilitates skin turn over, indispensable for eliminating dead cells that give the complexion a lackluster appearance. "In addition, brown sugar has antiseptic properties." It can be used to prepare a scrub. «Just mix two tablespoons with a few drops of lemon and apply the mixture on the face by doing a light massage in the so-called" T "area (forehead, nose, chin). Then, leave the mixture on for about ten minutes and rinse with warm water .

Yogurt to fight pimples and impurities

Yogurt is an excellent ally of the skin. «Contains essential amino acids, vitamins and highly nutritive minerals. Among these, vitamin A has an antioxidant action and vitamin B5, also called pantothenic acid ". How to use it? "Just mix 2 spoons of plain white yogurt, a pinch of turmeric powder, a spoonful of extra virgin olive oil and a few drops of lemon in a bowl. Apply the mixture on the skin of the face with a brush and leave it on for 20 minutes. Then, rinse with warm water, "suggests Annamaria Previati. This mask deeply nourishes the skin and helps counteract pimples and impurities.

Apple to illuminate the complexion

«The apple is a fruit rich in anti-aging substances. Among these, vitamin A and vitamin C stand out. It also contains pectin, a fiber that stimulates cell renewal. Finally, it is rich in malic acid, which promotes softness and hydration ". To prepare a mask based on this fruit, the expert suggests, "simply mix a grated apple with 2 tablespoons of plain white yogurt. Apply the mixture on the skin of the face as if it were a cream and leave it to act for 5 minutes before rinsing .

Dull skin and hair?

Honey to nourish brittle hair

Are the locks ruined and easily broken? To counteract dry and brittle hair, honey can be used. It has emollient and super moisturizing properties. «Mix 4 spoons of honey, 4 of plain white yogurt and 1 of sunflower oil in a bowl. Apply the mixture on dry hair before shampooing, massaging it on the scalp and lengths. Leave it on for at least half an hour. Then rinse thoroughly and proceed with the shampoo, making the last rinse with apple cider vinegar ", says Annamaria Previati.

Coconut oil to repair dry hair

Coconut oil is a real beauty elixir. "It contains essential fatty acids, which have a protective and repairing action. They give the hair softness and brightness . To prepare an anti-dry hair mask, as the expert suggests, "just apply two tablespoons of coconut oil on the lengths. After combing the hair and wrapping it in a cap, leave the mask on for at least half an hour. Then, rinse and proceed with the shampoo, doing the last rinse with apple cider vinegar. "

Papaya: a superfood for super hair – Italian Cuisine

Papaya: a superfood for super hair

Used since the time of the Maya as a medicine, papaya is a superfood full of surprises. Here's how to make the most of this exquisite elixir

Lively, succulent, fragrant. Whenever we found ourselves in front of the papaya we thought about summer, the waves and the hot sun. And we did well. Because this fruit, now widespread throughout the world, is actually originally from Mexico and we have news of it since the ancient times of the Maya.

Why eat it

Thanks to the large presence of vitamins and fiber, papaya is ideal for fighting and prevent inflammation and favor the natural intestinal transit. Its pulp is also rich in water and contributes to its correctness hydration, but it acts as a delicate diuretic at the same time, favoring the elimination of toxins.

More beautiful inside

One of the main points in favor of the papaya are its recognized antioxidant properties. So eating it will help us counter cellular aging. Still on the subject of prevention, this fruit is useful against diseases related to the cardiovascular system thanks to the presence of precious substances such as lycopenes. There C vitamin, abundantly present in its pulp, also makes it an excellent tool to increase the natural defenses of our body. There papain which then supplies us with an excellent digestive aid, especially when paired with meat-based dishes.

An extra beauty gear

The properties of the papaya are not limited to favoring a good supply of vitamins and fiber, but act positively on the health of our tissues leading to good visible results on the skin. This will appear brighter and toned and the hair, thanks to the good vitamin supply and the detox effect of the fruit, will grow more healthy and shiny.
To be able to benefit from the numerous properties of superfood, insert it consistently into your diet. 4 small portions to be consumed distributed in the week will be sufficient to notice the first results.

To make the papaya tasting more enjoyable, in the gallery 5 recipes to enjoy it

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