Tag: fermentation

Home fermentation: how to make Kombucha (first fermentation) – Italian Cuisine

Home fermentation: how to make Kombucha (first fermentation)


In recent years it has become super popular, leading many companies to start producing and selling fermented tea. We are talking about Kombucha

Kombucha, the fermented tea that has been popular on social media for some years.
It must be said that there is a slight difference between those we find on the market and the one produced at home: those on sale are all quite sweet and have a slightly less acid taste than homemade Kombucha.
Starting to produce Kombucha at home is not complicated at all and will give you great satisfaction.

How to use the Scuby

Kombucha is, in essence, a sweetened tea (usually starting from a mix of green tea and black tea leaves, preferable to ready-made tea bags) that is fermented through a Scoby (a cellulose disc), an English acronym which translated means Symbiotic Community of Bacteria and Yeast, Symbiotic Culture of Bacteria and Yeast.

To start making home-brewed tea you will need to get one or more Scobys.
If you have friends who produce it, you can ask for a Scoby as a gift. Or, alternatively, there are many groups on FB, exchange sites and other social networks that favor the Scoby donation in exchange for a small cash offer, an amount that will be donated to charity.
If you can't find a Scoby easily, you can buy certified organic ones online.

The quality of the tea is essential for making Kombucha. So no tea bags, which often release small pieces of paper or nylon during the infusion. You can buy excellent tea in organic shops, in those that sell spices and seeds and also in specialized online stores. The sugar used is usually the granulated one.
Kombucha is quite routine and changing the ingredients is not always good: if you start fermenting tea with granulated sugar, continue with that. After starting the first fermentations to have had some experience in the preparation, you can also experiment with different recipes of Kombucha: with Rooibos (also called red tea), with Karkadè, with coffee, or with only green tea for produce the Yun. These obviously will have to be prepared with new Scobys. Remember that each fermentation must have its own Scoby and for no reason should they be mixed and used for other uses.

Once the tea has begun to ferment, and with each new fermentation, you will end up with a new Scoby: you can use it for new experiments or store it in a fairly large jar, usually called the Scoby hotel. The Scoby hotel will always have to be fed new fermented tea to feed the Scobys.
This will give you new Scobys to give as gifts or to use for other experiments.

Kombucha

Ingredients

Natural water, but not that from the municipal aqueduct (in short, from the tap, to understand) and not even filtered water.

Dose per liter of water
Green tea 3 g + black tea 2 grams (not in sachets, must be of excellent quality), for a total of 5 g tea; granulated sugar, if fine it is better (not cane, not whole) from 60/70 g to 100 g; the percentage of starter (Kombucha) is 10% per liter, but even more can be used. A bit like mother yeast, at each refreshment you have to keep fermented tea aside to start fermentation.

Equipment
A 2-4 liter pot to boil the water, a glass / ceramic container to cool (2-4 liters); a very large glass jar (burnie or preserving jars are perfect) for at least 2/4 liters of capacity; a thermometer; a cotton or linen muslin; a clean napkin or handkerchief to put on top of the vase; a large rubber band that will have to be fixed on the vase.

Method

To start, start with 2 liters of water: bring the water to a boil up to a temperature of about 80/85 °; turn off the heat, put the tea and leave to infuse for 10-15 minutes. Strain the tea through a sieve, add sugar and dissolve well. Wait until the tea reaches a temperature of 20 °, maximum 25 °; a blast chiller can be used to speed up the cooling process. Transfer the tea to the glass jar, add the Kombucha starter and the Scoby.
Each week another thin layer of cellulose, yeast and bacteria will form, a new Scoby.
The advice is to start tasting Kombucha every day, so as to understand its evolution.
The glass jar must be at a temperature between 22 ° and 28 °, but it must not drop below 20 ° and not rise above 30 ° so pay attention to where you place it (always better not in the sun, but in a place of kitchen that has enough shade).

Always use latex gloves to touch and move the Scoby. Bare hands, even if very well washed, can have small cuts, microbes / bacteria under the nails. There is a risk of contaminating the tea.
You can start experimenting with continuous fermentation with a very large glass jar, equipped with a tap, so you don't have to move the Scoby every time; just add the sweetened tea to each new fermentation.

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Homemade fermentation: Chinese cabbage kimchi – Italian Cuisine

Homemade fermentation: Chinese cabbage kimchi


The Kimchi Chinese cabbage or Baechu Kimchi it is the basic preparation of Kimchi. It is usually done in winter, with freshly picked cabbages and savoy cabbage, to have a supply even throughout the spring.
The beauty of Kimchi is that you can add vegetables to taste, roots and, after a few tries, create your own perfect combination. In some recipes you can also find some types of fish and crustaceans, which give precious essential amino acids to the Kimchi.

The Chinese Cabbage Kimchi recipe

Ingredients for a jar of about 1 liter

Vegetables need to be washed very very well.
500 grams of Chinese cabbage or Peking cabbage
250 grams of cabbage
150 grams of cabbage
4-5 radishes washed well and cut into thin slices
3 spring onions + minced garlic cloves (quantity to taste)
1 tablespoon of Korean Gochugaru chili; if you can't find it, you can replace it with good Italian chilli, in powder or very finely chopped.
30 grams fresh grated ginger (a generous spoonful)
some cabbage leaves

You can also add
julienne carrots, thinly sliced ​​shallot, daikon.

For the brine, to be prepared in proportion to the weight of the vegetables
sea ​​salt 90 grams (or whole sea salt)
still water (bottled) 1 liter

Equipment
1-2 very large ceramic or glass bowls.
1 glass jar with bayonet cap or the classic jars with screw cap.
Very large cabbage leaves or one or two zip-free freezer bags, filled with water. You will need them as a weight to keep the vegetables under the brine.
Or a vase with a bubbler and ceramic weights.
Gloves.

Method

Coarsely chop the Chinese cabbage and place it in a large bowl with the rest of the sliced ​​vegetables.
Prepare the brine: dissolve the sea salt in a liter of water.
Pour the brine over the vegetables and push the vegetables well to the bottom. A weight can be used on top of a plate.
Leave to soak for about 6 hours.

In the meantime, prepare the spices: mix the ginger, chilli, chopped garlic and spring onions, trying to form a sort of paste to mix with the vegetables.
After the time has elapsed, drain the vegetables from the water, transfer them to a smaller bowl and mix them with the spices.
For this phase it is better to use latex gloves.
After mixing the spices with the vegetables well, transfer everything to a liter jar covered with brine.
Cover with the cabbage leaves. Place a zip-up freezer bag full of water over the leaves.
Vegetables must always be covered with brine.

Let it ferment at room temperature for 5 or 7 days, if it takes up to 14 days (tip: if it is the first time you prepare it, let it ferment for 5 or 7 days). At this point you can taste it, the flavor will be similar to pickles and will evolve more and more, as the days pass.
Transfer the Kimchi to smaller jars (the vegetables must always be covered with brine) and then to the refrigerator, where it can be kept for over 6 months.

The mead recipe: the fermentation of kings – Italian Cuisine

The mead recipe: the fermentation of kings


An ancient liqueur to be prepared discovering its history and cuirosità of the past. It was the drink of the sovereigns, but it has something to do with the honeymoon of the spouses …

THE'hydromel is a delicious liqueur produced by the fermentation of honey.
In our opinion it is the perfect gift to do at home for this Christmas.

An ancient recipe

Mead is one of the oldest fermented in history, more than wine and beer, and is very common in Anglo-Saxon countries. Mead is also known by the name "Honey wine" and the recipes to produce it have survived to the present day.
The mead had a great importance since the times of the Egyptians and also in the pre-Christian Scandinavian culture and in mythology it was represented as the drink of kings, the favorite of the god Odin and other superhuman creatures.
It was tradition, in many parts of Europe, than at newly wed couples had given mead sufficient for the duration of about a month and not by chance the expression "honeymoon" it derives precisely from the fact that for the duration of a moon the couple could enjoy the consumption of this drink.
The basic recipe simply requires honey, water and yeast, but there are innumerable variations, some with honey and malt, others with honey and fruit and others with honey and spices.

The mead recipe

To prepare the washed mead an untreated lemon, dry it and take the zest out of it.
Pour 3 dl alcohol for liqueurs in a container with 60 g of water, lemon zest, 2 cinnamon sticks and 5 cloves. Close the jar and let it rest for about 10 days. Shake the container from time to time to mix the ingredients.
Prepare a syrup by pouring 400 g of wildflower or acacia honey in a saucepan and adding 1 liter of water.
Bring to a boil and cook over low heat until the liquid is reduced.
Let it cool and then strain with a sieve flavored alcohol.
Mix the syrup with the flavored alcohol and let it cool.
Pour everything into small bottles and leave to rest in a cool place to 10-15 days.

In the gallery you will find some advice to prepare an excellent mead and use it in the kitchen

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