All recipes written by Gordon Ramsay
Chickpeas are an excellent source of vitamins and minerals. Chickpea flour, in particular, is rich in B vitamins, vitamin A, vitamin E, potassium, calcium, phosphorus and is an excellent source of fibre. It is a food that offers multiple intestinal benefits.
The mythical Genoese farinata, as well as an authentic delight, is a historic Ligurian recipe, one of the cornerstones of the capital’s cuisine. It is prepared with chickpea flour combined with water, flour and salt and the result is a low savory cake with a unique flavour. A chickpea flour really special.
Chickpea flour, water, oil, salt and pepper: here are the simple ingredients of the Genoese farinata. The dough must be mixed carefully to avoid the formation of lumps, an operation that must be done slowly and very carefully so that the flour is homogeneous.
For the chickpea farinata recipe, Dilute the chickpea flour with 900 g of water pouring it little by little and stirring with a whisk. Add 1 teaspoon of salt and 30 g of oil. Cover the mixture with the film and let it rest at room temperature for 5 hours. Finally remove the foam and pour into 2 pans (ø 28 cm) well greased with oil. Bake at 250 ° C for 15-20 minutes.
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