Blackberries, raspberries, blueberries, wild strawberries and currants: i sweets with berries are in the first places among the preferences of the Italians and represent the right compromise between taste and nutritional balance.
THE berries, in fact, they are rich in vitamins and mineral salts, they have properties anti-inflammatory, antioxidants, antibacterial and refreshing, help recovery after physical exertion and provide the body with right calorie ratio. You can eat them alone, use them in kitchen for numerous sweet recipes but also salty, to do the marmalade and even to season a delicious and delicate first course.
Cold cups with berries
Ingrediants
80 g of digestive biscuits
80 g of sugar
350 g of spreadable cheese
125 ml of white yogurt g of sugar
200 g of fresh or frozen berries
Method
To prepare this fresh and tasty sweet with berries you start by putting i in a pot berries and sugar and cooking them for about three minutes. While they are cooling down, you need to finely chop the Biscuits with the help of a kitchen mixer and create a cream with spreadable cheese e yogurt (with the addition of a spoonful of sugar).
One is then created in containers – preferably of glass – one base with the biscuits, pour the cream and then add the cold berries. The sweet it must then be cooled and can be kept in the fridge for up to two days. You can also add a little grain of hazelnuts.
Ricotta and berries cake
Ingrediants
300 g of cottage cheese
3 eggs
150 g of corn starch g of spreadable cheese
100 ml of fresh cream
150 g of powdered sugar
350 g of fresh or frozen berries g of sugar
Salt to taste
white wine to taste
Method
Start preparing the cake with ricotta and berries separating the egg whites from the yolks, keeping the first courses aside and whipping the second courses until they become foamy. Then join the cream and a spoonful of white wine and corn starch, mixing well. Then add the ricotta and mix the ingredients until you get a homogeneous mixture. Finally join the egg whites beaten until stiff and powdered sugar.
In a kitchen mixer, chop the i berries, adding 30 g of corn starch and another 30 g of powdered sugar. In a buttered pan pour the mixture with the corn flour and then stuff it with sprinkled berries. Bake the cake in the oven at 170 degrees for about 30 minutes.
Panna cotta with berries with caramel
Ingrediants
500 ml of fresh cream
8 g of gelatin in sheets
800 g of granulated sugar
450 g of fresh or frozen berries
lemon juice
water
fresh mint
Preparation
Between sweets with berries panna cotta is certainly among the best and simple to do. The preparation of this dessert starts with cooking the berries. Just heat them in one pot for a few minutes with the sugar and let them cook until they are soft. The mixture will then be passed through a sieve to eliminate the seeds.
In another pan, then heat the cream with the sugar until the latter is completely dissolved, remove the mixture from the heat and add it to the preparation with the berries and the wet and squeezed gelatin sheets. Stir and pour the panna cotta in the mold, leaving it to cool in the fridge for at least six hours.
For the caramel decoration, melt 150 g of caster sugar in the water and – when the caramel has reached a golden color – remove it from the heat and pour it onto a sheet of parchment paper. Leave him cool down completely and then break it with your hands or with a spoon.
Before serving the panna cotta with berries garnish with the caramel pieces and a few fresh mint leaves.
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