All recipes written by Gordon Ramsay
The potato and leek pie it is a dish rich in flavor and tradition, which combines the sweetness of potatoes with the characteristic taste of leeks in a symphony of flavours. This simple recipe but elegant, it is ideal for those looking for genuine and satisfying comfort food, perfect as a side dish or vegetarian main course.
The mango with an ultra-millennial history, it comes from India and over time has established itself as the exotic fruit par excellence, with cultivations also in Sicily and Calabria – just like avocado, we strongly recommend preferring Italian origin. A powerful product of nature with numerous nutritional properties and guaranteed benefits for humans, mango is also a versatile ingredient in the kitchen.
Oval and long shape, with colors ranging from red to green and yellow also based on ripeness, mango is very rich in water and minerals such as calcium, potassium, phosphorus, sodium and magnesium. The most important content, however, is represented by a powerful one antioxidant named lupeol, which would be able to counteract the cancerous cells that can affect the lungs, breasts, colon and prostate, particularly affecting the mental conditions with which the related therapies are addressed. Furthermore, lupeol is also good for the muscles cardiacpromoting blood circulation, and slows down the aging process skin.
But the important reserves of mango also play in favor of the mango vitamins A, B, C, D, E, J and K. The high presence of the first guarantees benefits a teetheyes and internal mucous membranes, while vitamin C strengthens the immune system and helps the body absorb iron. Thanks to vitamin B, however, mango is also used in the aesthetic field to treat acne and dry skin, as well as compresses for hair against split ends and dryness.
With its pulp that helps you sleep well at night, mango is also rich in fibers: therefore it is a good remedy against constipation and better intestinal transit. This fruit, again, counteracts water retention and represents an important source of energy, considering that mango has 55 kcal per 100 grams of pulp. Thanks to beta-carotenehowever, mango is ideal during the summer to stimulate melanin, as well as being recommended by many experts for those suffering from depression or nervousness, or even for those who lead a particularly stressful life.
In short, mango is good for the body and mind, even if there is no shortage of contraindications. Due to thehigh presence of sugars for example, mango is not particularly suitable for diabetics, while, being rich in fibre, it is best not to overdo it with its certainly good and fresh flavour. In fact, if consumed in excessive quantities, the positive laxative actions of mango can cause diarrhea and colitis.
A refined and original second course for your fish-based dinners: discover how to prepare amberjack, lime and mango carpaccio with our recipe
A cold dish to be enjoyed as an opening to lunches and dinners on hot summer days
Mussels, clams, cockles, razor clams and sea truffles. Here they are all brought together in a wonderful dish that takes us back to our minds on holiday
A fresh and colorful tart that we have embellished with thin ribbons of fruit, to give movement and refinement to the dessert
A cold vegetable-sea pasta that will appeal to adults and children alike, also thanks to the pasta shape that makes everyone feel like a child again
A dish with an exotic touch, light and tasty, to spoil ourselves and our guests: discover the recipe for salmon tartare with avocado and mango
The acidic note and mango scents make you dream of exotic destinations and journeys of immense flavour
The origin of crepes with radicchio can enjoy a rich history, an Italian variant of French crepes. These are thin omelettes made from flour, milk and eggs, which have ancient roots and have evolved over time, giving rise to numerous regional interpretations. The introduction of radish as the main ingredient it was a natural evolution, considering the popularity of this vegetable in northern Italian cuisines. The latter, with its distinctive bitterness and intense red colour, gives the crepes a note of aromatic complexity. Typically, it is cooked before being incorporated into the heart of these omelettes, in order to soften the flavor and ensure its delicate consistency within the dish.
The stuffed with cheese, on the other hand, usually made from creamy varieties like ricotta or gorgonzola, adds a richness and creaminess that balances harmoniously with the bitterness of the vegetable. There gratinating in the oven represents a crucial phase in preparation, as it exposes the food to contact with a direct heat source. This favors the creation of a golden and crunchy surface, which contrasts pleasantly with the softness of the internal heart, increasing the explosion of flavors from the first bite. Crespelle with radicchio prove to be an excellent choice for a sophisticated lunch or dinner, as a main course, perhaps accompanied by a selection of robust red wines to further enhance its complexity. However, they can also be enjoyed as an appetizer or main course in a tasting menu. Prepare these delicacies with us and your guests will surely appreciate them!
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