Tag: Delicious

Delicious first courses: the 10 best recipes – Italian Cuisine

THE first dishes are you your passion? Do you like to discover new tastes, are you careful to vary your diet and are you always looking for tasty recipes to prepare original first courses for your family or your friends? Then you are in the session of Salt and pepper right! The one dedicated to delicious pasta dishes!

For Italians whether it is fresh or dried pasta, rice, vegetables, legumes, soup or soup, the first course is the main course of any self-respecting menu! And, among the endless recipes of pasta dishes, the paIt is it occupies a special place, so much so that it is considered the symbolic dish of Italy. And they are the recipes of the traditional first courses which have allowed Italian cuisine, made with unique and quality products, to spread and take root all over the world

They have the definitive architecture for the palate and in fact pasta do exist beyond it 300 formats and there is no doubt that each format corresponds to a different type of seasoning. There are very specific rules for matching: spaghetti, pens, fusilli, rigatoni, lasagna, noodles or orecchiette they have a different behavior during cooking, but there are also subtle differences in taste and consistency when we eat them. The curvature of a format, the times and ways of cooking (boiled or rehydrated, sautéed in a pan, risotto or baked), the seasoning and even the way of serving it on the plate are the "ingredients" that make your first course special, delicious, fast and perfect for the occasion but, if you change one, it's not the same thing

Pasta or rice? Both are two cornerstones of Italian gastronomy, two different foods, important and necessary for a healthy and balanced diet. Also for the rice there are differences. The varieties on the market are grouped into 4 categories depending on the size of the beans and the cooking methods. For every dish there is the right rice and their diversity is important for the use that needs to be made but, if a risotto is prepared there are also rules to be respected: click here if you want to deepen with Salt and pepper to know how to make a good risotto

Pasta and rice, you can have fun preparing them in many different and tasty ways, choosing from the many traditional recipes or the endless recipes of delicious and quick pasta dishes more suitable for those who do not have much time to devote to the kitchen but do not want to give up on taste. The first courses thus fill with creativity, becoming super tasty dishes that tickle the appetite.

You are curious to know the proposals of Salt and pepper to prepare delicious pasta dishes, Easy and quick enough to bring to the table? Then read this selection Salt & Pepper recipes choices here for you! Try them now, today you will make the adults and children of your home happy at the table!

Omelette: 10 + a delicious recipes – Italian Cuisine – Italian Cuisine

Wild herbs, rice, speck, new potatoes, peppers, asparagus, spaghetti and much more. The omelette has never been so good, try it!

Omelette is always a good idea. You want them because there is no shortage of eggs at home, because you can put a little bit of everything and free your imagination or because in fact, preparation times are so short that you can solve every last-minute meal. Very widespread all over the world it owes its success also to its excellent nutritional properties, against a low cost for the purchase of the necessary ingredients. Very common at breakfast in the Anglo-Saxon countries and in their former colonies, it is one of the few foods that unites East and West, without substantial differences in preparation.

For this reason, among the proposed omelettes, we have included the Japanese okonomiyaki omelette, an exotic note to be given to prepare something new. You will be surprised to note that even with the necessary differences, it is very reminiscent of our omelette with pasta, because based on the recipe, we find precisely the Japanese spaghetti boiled, then cooked with eggs and other ingredients explained in the recipe. But the one most mentioned in the title, is a sweet surprise!

There sweet omelette, strawberries and jam it is in fact an original idea with a high gluttony that allows you to prepare a dessert or a snack with a good protein base and a reduced fat content! If you have advanced a little pasta instead, try to prepare the spaghetti and green pepper omelette… more than a recovery recipe, a real treat. And to never tire you, go ahead omelette roll with feta cheese and pumpkin flowers, egg whites omelette with asparagus, green omelette and new potatoes, tasty omelette with feta cheese and peppers, fava beans omelette, rocket and speck, wild herbs omelette, rice omelette, and omelette artichokes and mint beans.

The 10 + a delicious omelettes

Fruit for breakfast: delicious and colorful ideas – Italian Cuisine

Eating fruit for breakfast is a genuine cure for health: you will be charged with energy, protein and vitamins and you will not get hungry for lunch

There fruit at breakfast it is a great way to start the day. Rich in water, fiber, vitamins and mineral salts, fruit is the ideal food to combine with protein and carbohydrates for a complete and healthy meal.

Why is it better to eat fruit for breakfast?

In the morning, when we do Breakfast, The stomach has been fasting for many hours. Fill it with fruit and not with foods full of calories and few vitamins and fiber, hardly digestible and that do not provide energy to start the day, is a authentic cure-all for the natural well-being of the body and for having a source of energy and vitality.

The ideal is to accompany the fruit at breakfast with cereals and foods rich in protein and slow-absorbing carbohydrates, so as to keep a healthy, varied and balanced diet and fill up with power.

Fruit for breakfast: which one to choose?

Fruit is fine, but what is the best for breakfast? Let's say immediately that there is no ideal fruit to eat as soon as you wake up, it depends on taste of each and the combination with which we consume it. If we really want to make a hypothetical list, we can include the ideal breakfast fruit: grapefruit, red grapes, oranges and mandarins, kiwis, le strawberries, bananas, pineapple, watermelon, melon, peaches, pears and apples, plums, raspberries and cherries.

A very long list in which it is not at all complicated to find the preferred one. As for the combinations, the imagination is almost unlimited.

Healthy and tasty recipes to eat fruit for breakfast

Let's start this tour with a fantastic one fruit salad of fruit, to be combined with oat flakes, a juice and a coffee. A colorful, nutritious, balanced and very good breakfast that will give you the right boost to start the day. If you like strawberries, you can combine them with a cup of whole grains and a kiwi, or prepare an apple juice and combine it with walnuts and pineapple for a light and tasty recipe.

If you want to start the day with the right sprint you can try this delicious fruit salad pears and dates with peanut waffles. If you love it instead yogurt, take that Greek and enrich it with the fruit that you like best, will be fine of the peaches cut into pieces, or a fresh melon or red grape berries, all tasty combinations that will make the yogurt even more good and nutritious.

If you like them bananas you can think of one shake quick and easy to make protein, with milk or yogurt and other types of fruit to your liking, such as kiwis, strawberries and oranges. Or a tasty sliced banana with a pureed honey and an orange juice for a full of vitamins and energy.

If you like the savory breakfast and you want to complete it with fruit you can try to eat a few slices of ham or cooked – perhaps with eggs for a full protein – with wholemeal bread and a glass of juice grapefruit. Eating fruit for breakfast will help you regulate your intestinal transit, satisfy you and make you feel better.

Jam

If you like jam, breakfast is the perfect time to eat it. Let it be apricots, cherries or of oranges does not matter, but remember not to overdo it (there are still many sugars) and to combine it with some rusks (better if wholegrain) and a glass of fresh milk or a jar of yogurt.