Tag: citrus

Recipe Risotto with medlars and sea bass with citrus fruits – Italian Cuisine

Recipe Risotto with medlars and sea bass with citrus fruits


  • 550 g 8 medlars
  • 320 g Carnaroli or Vialone nano rice
  • 300 g sea bass fillet
  • 80 g brown sugar
  • 80 g fine salt
  • dry white wine
  • light yogurt
  • lime or lemon
  • Orange
  • thyme
  • pepper
  • butter
  • fresh ginger
  • sliced ​​almonds
  • extra virgin olive oil

To prepare the risotto with medlars and citrus bass, mix salt and sugar with the grated zest of 1 lime, 1 orange and 30 g of ginger, also grated; massage the sea bass fillet with this aromatic mixture; place the fish in a baking dish, cover it completely with all the mixture, sealed with plastic wrap and leave to marinate in the fridge for 8 hours.
Prepare an aromatic oil: add a nice sprig of thyme to 50 g of oil and heat it without boiling; turn off and leave to infuse for about 30 minutes.
Peel and cook the medlars in a saucepan with a drizzle of oil to remove the watery part, so as to obtain a kind of compote; do not add salt. It will take 10-15 minutes. Blend everything in puree, not too fine, and add 1-2 tablespoons of yogurt.
toast rice in a saucepan only with a pinch of salt; after about 2 minutes wet it with a splash of white wine and continue cooking by adding boiling water, until the risotto is cooked in 15-18 minutes. Turn off, stir in a drizzle of oil and a knob of butter. Season with salt, if needed, and season with a pinch of pepper.
Clean up the sea bass fillet from the marinade, cut it into very thin slices and season it with a drizzle of thyme oil.
distributed the risotto on the plates, add the medlar compote, the slices of sea bass and complete with some sliced ​​almonds.

Sea bream recipe with crunchy crumbs, hazelnuts and citrus sauce – Italian Cuisine

Sea bream recipe with crunchy crumbs, hazelnuts and citrus sauce


  • 1 kg gutted and scaled sea bream
  • 180 g stale rye bread
  • 70 g shelled hazelnuts
  • 1 lime
  • 1 pink grapefruit
  • lemon
  • wild fennel
  • extra virgin olive oil
  • salt fine and flakes

Prepare an emulsion: mix vigorously with a fork (or better with a small whisk, which helps to incorporate air) the juice of the lime and pink grapefruit, 1 tablespoon of lemon, a pinch of fine salt and 2 sprigs of chopped fennel.
Place sea ​​bream on a baking tray lined with parchment paper; brush it with the emulsion and fill the belly with 2 sprigs of fennel; sprinkle with salt flakes and bake at 170 ° C for 35-40 minutes.
Cut meanwhile, the rye bread cubes. Split the hazelnuts in half and gently toast them for a few minutes with the bread in a non-stick pan with a drizzle of oil.
Remove from the oven the fish and serve the fillets with the crumbled bread and the hazelnuts, all seasoned with a drizzle of oil.

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5 ways to reuse citrus peels – Italian Cuisine

5 ways to reuse citrus peels


Reusing citrus peels in the kitchen is a way to not waste anything. Here are some ideas for your dishes and more!

Have you ever thought about when you peel an orange? Gesture after gesture, without taking care of yourself, free the turgid and juicy segments ready to be eaten and… .. the peel? In less than no time ended up in the wet bag! What a pity! Yes, because the citrus peels they have a life of their own even without the fruit they contain. Let's find out how many things can be done if we reuse them!

Zeste for flavoring

Thinly sliced the peel of lemons and oranges and use it for flavor a risotto, fish made on the grill or in the oven, carbonated or smooth water, a veal stew or a panna cotta. The citrus peels reduced to thin or grated strips will give a touch of freshness that will conquer you.

Orange peels for sugar

You will have happened to find the sugar in blocks, hard and unusable. Add some orange peel in the jar that contains it will prevent crystallization!

Orange peels to sleep better

Do you have insomnia problems? Then get some orange peels and prepare them with them an infusion to drink half an hour before going to sleep: you will sleep peacefully and relaxed. This is because orange peels contain some substances with relaxing properties, which promote sleep.

Lemon peel against moths

You no longer know how to eliminate moths from your closets? Nothing could be easier with the dried lemon peels: cut them into small pieces, let them dry and then put them in gauze bags that you can put in your closets, between the linen and your woolen clothes. This way you can say goodbye to those annoying insects.

Orange to drain

Centrifuge the orange zest and the oil you get from it will be a cure-all for swollen legs and feet. In fact, the peel of oranges contains many antioxidants, including hesperidin, a molecule with powerful draining effects.

Lemon zest for salting

Yes you got it right, you can use lemon zest instead of salt! Only if you have followed this process though! Take some organic lemons, cut them into 4 wedges and put them in a jar. Cover everything with coarse salt, fill well without leaving empty spaces and close the jar tightly. Leave it in the pantry for two months, after which only the peel will remain, because the salt will have completely dried the lemon. At this point you can use it cut into small pieces to give flavor to risotto, white meats, soups and fish dishes.

In the tutorial some other tips to use the peels of lemons and oranges

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