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10 foods to never freeze. If you care about health and taste buds – Italian Cuisine

10 foods to never freeze. If you care about health and taste buds


Thanks to the freezing of foods, we save time and avoid waste. But not everything can be frozen!

Freezing food is a very convenient method for keep longer foods or dishes that otherwise should be consumed in a short time. Across the freezing process so we have the opportunity to savor our favorite products even out of season, organize dishes to bring to the table even when there is no time to cook, preserve pre-cooked or cooked dishes to avoid deterioration or even waste.

But the practice of freezing food is not so obvious and it is necessary to follow very specific rules so as not to make gross mistakes and even compromise one's health.

First rule: freezing is not the same as freezing

Still many fall into the trap of thinking that these two practices are the same thing. It is not so, they are two different procedures and let's see why.
The freezing of a food is obtained through the home freezer, while the freezing can be done only with professional tools and therefore concerns only industrial foods.
Freezing means reaching a temperature close to -15 ° in a long time (about 24 hours). During this period of time, large ice crystals form and subsequently the breakdown of the cellular structures of frozen food occurs. Hence, once thawed, the product will have a softer and less compact consistency. While with deep freezing, cooling to very low temperatures (even -80 °) takes place in very short times and the ice crystals that are formed are tiny, so much so that once thawed the food maintains the same consistency as the fresh one.

Clarified this important difference, let's see together what are the 10 foods that should not be frozen and why.

Green leafy vegetables

In general, what influences the shelf life of a food is the quantity of water and fat content: the more these two elements are present, the less well preserved a food is.

That's why among the foods that would be better not to freeze we find green leafy vegetables, such as lettuce. The reason? Being rich in water once frozen they lose many of their characteristics and when thawed they are less tasty and above all less fragrant.

Cucumbers, onions and tomatoes

Ditto as for green leafy vegetables. Cucumbers, onions and tomatoes are water-rich vegetables that can't stand freezing. If you need to keep them in the freezer then it is better to cook them first and then store them in special containers.

Potatoes

Keeping them in the freezer does not make much sense since they are a vegetable that, fresh, can be kept for a long time without the need for special precautions. Freezing potatoes, whether raw or cooked, has the disadvantage of making them very pasty once thawed. Always remembering the difference between freezing and freezing, if we really want to have a stock in the freezer then let's buy them directly frozen.

Watermelon, pineapple and melon

As with the vegetables we just mentioned, this type of fruit is particularly rich in water and freezing does not help its taste. And to our palate!

eggs

Here the problem is objective, raw eggs put in the freezer burst. It is therefore impossible to think of freezing them. If, on the other hand, we want to keep boiled eggs in the freezer, it is good to know that once thawed their consistency will be particularly chewy. Better to eat them fresh, don't you think?

Egg-based sauces

The advice not to keep the sauces in the freezer is valid for any type, in particular for those based on eggs. To lose is the consistency, and unfortunately also the taste.

Only fresh fish!

Fish can be frozen as long as it is fresh. Being a very delicate food there is a risk that, while waiting to be frozen, it will be contaminated with bacteria and parasites. In addition, before freezing any type of fish it is good to clean it carefully, removing the bowels and possibly also the scales.

Fried foods

Any fried food, if not consumed immediately after cooking, loses crispness and assumes a soft texture. This happens at room temperature but the same happens if we decide to freeze it and then thaw it. The fried must be eaten immediately, any preservation of it alters its flavor and quality.

Milk and cream

As for eggs, these are also two foods that should be eaten fresh, indeed very fresh, to fully enjoy their flavor and goodness. By freezing them the result will be a product with a grainy consistency, decidedly not very inviting.

Sausages

The meats processed and stuffed through the freezing process lose flavor and consistency. To better preserve them the practice of vacuum.

Finally, the last trick to never forget: thawed foods can no longer be refrozen. Here it really affects your health.

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Recipe Multicolored buds in baking dish – Italian Cuisine

Recipe Multicolored buds in baking dish


  • 600 g red peppers
  • 600 g yellow peppers
  • 600 g green peppers
  • 500 g large carrots
  • 500 g zucchini
  • extra virgin olive oil
  • thyme
  • basil
  • salt
  • pepper

For the recipe of multi-colored buds in baking pan, Peel the carrots, cut them and cut into strips with a mandolin. Collect them in a bowl with a pinch of salt and let them soften for 10 minutes.
Wash and sprinkle the zucchini, cut into strips and add salt, as
carrots.
Peel with a potato peeler
peppers, open them and cut them into slices. Also place the peppers in separate bowls, season with a pinch
of salt and let them soften.
Prepare the buds: reduce the flakes of bell pepper into thin slices, cutting them with a sharp knife. Dry the ribbons of all the vegetables with kitchen paper to make them less slippery and more adhesive. Form strips about 40 cm long partially overlapping the ribbons of each vegetable; roll them to obtain many buds.
Collect all the leftover vegetables and cut them into small pieces. Brown them in a pan with a veil
of oil, a pinch of salt and some chopped basil and thyme leaves. Skip them for a couple of minutes. Distribute them in a round baking dish (ø 30 cm). Spread the buds in the pan, over the sauteed vegetables, season
with a little oil, a pinch of salt, pepper and aromatic herbs. Bake at 200 ° C for 10-12 minutes, then finish cooking under the grill for another 5 minutes.

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