Tag: broil

Zucchini Pizza Bites

This recipe is an oldie, but goodie! I had a big zucchini that needed using up and I was sooo in the mood for these yummy (and guiltless) zucchini pizza bites!! A perfect way to use up all the zucchini in your garden and satisfy your craving for pizza in a low-carb way.

I make these all the time, sometimes for lunch or as snack. Even my husband thinks they are pretty darn good! They also happen to be gluten-free, and perfect for meatless Mondays. Of course, you could add some leftover sausage, pepperoni, basil, or whatever you like on your pizza. If you haven’t tried these yet, they are a must while zucchini is in season!

Note: My zucchini was very large, if your zucchini is smaller, you can cut them on an angle for large ovals.

Zucchini Pizza Bites
Servings: 1 • Serving Size: 4 pieces Old Points: 2 pts Points+: 3 pts
Calories: 124.8 Fat: 5.7 g Protein: 8.2 g Carb: 10.4 g Fiber: 3.0 g   


Cut zucchini about 1/4 inch thick. Spray both side lightly with oil and season with salt and pepper. Broil or grill the zucchini for about 2 minute on each side. Top with sauce and cheese and broil for an additional minute or two. (Careful not to burn cheese)

Modified slightly from Green Light Bites[1].


  1. ^ Green Light Bites (greenlitebites.com)

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Coquilles St-Jacques – Hey, Have You Tried That New Saint James Diet?

Coquilles St-Jacques is the kind of unapologetically
rich shellfish dish that we used to be able to enjoy, before the book-writing dieticians
and celebrity chefs ruined it for everybody. 

Fats of all sorts were demonized,
and young cooks far and wide were told to never, ever, under any circumstances,
cover-up the delicate flavors of seafood with heavy sauces, especially ones
containing cheese.

So, an amazing recipe like this went from classic French
treat to crime against nature, and it slowly but surely started disappearing from
menus. You can still find it in a few of the braver bistros, but to enjoy on
any kind of semi-regular basis, you’ll need to master it at home. The good news
is that’s very easy to do.

By the way, this is a great recipe for entertaining larger
groups during the holidays, since it can be prepped well ahead of time. For
this reason, Coquilles St-Jacques has always been a favorite of caterers and
banquet chefs, and below the ingredients list, I’ll give some instructions on
how they do it.

You can use sea scallops like I did, or the smaller, sweeter
bay scallops, which are really nice in this. Of course, if you use bay
scallops, you’ll only need a minute in the simmering wine, so be careful. No
matter what you use, be sure they haven’t been dipped in a preservative
solution. If you buy them frozen, which you should, the label should only say,

The shells can be easily found online, or at your local
restaurant supply store. Otherwise, simply use some small, shallow gratin
dishes, which will work exactly the same. Find something, and give this
“scallop recipe that time forgot” a try soon. Enjoy!

Ingredients for 4 portions:
2 tbsp unsalted butter
1/2 cup diced shallots
8 oz button mushrooms, sliced
salt and pepper to taste
1 cup white wine
1 pound sea scallops (about 3 scallops per person)
1/2 cup heavy cream
cayenne to taste
2 tsp minced tarragon
1 tsp lemon zest
1/4 cup grated Gruyère cheese

Broil on high, about 8-10 inches under the flame, until the
scallops are hot, and the cheese is browned and bubbling. Because of the sugars
in the wine and cream, the edges will brûlée or burn, but this is not a
problem, and actually how it’s supposed to look.

NOTE: You can make these ahead, and
refrigerate until needed. Since they will be cold, you’ll need to bring back to
temperature before you broil them. Preheat oven to 350 F. and bake for about
12-15 minutes (will depend on how you constructed them), or until the centers
are just warm. Switch oven to broil, and broil on high as shown. 

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