Low in calories but full of flavor, le eggplant they are a very popular vegetable in the kitchen. And they also have many nutritional qualities: containing a high percentage of water, they have appreciated purifying and diuretic properties. In the kitchen, they are an appetizing ingredient. Whether they are elongated or roundish or oval, with an intense purple or white or even red skin, aubergines, baked in the oven, become even more appetizing.
Salt & Pepper suggests the best recipes of baked eggplant, for tasty side dishes or nutritious and surprising second courses.
If you want a rich and succulent dish, bring to the table Stuffed baked aubergines: the filling is super ghiotta, a mix of eggplant pulp, tomato pulp, anchovies, capers, black Gaeta olives.
Or prepare the Baked aubergines according to the Greek recipe: Cheese and minced meat fill these succulent eggplant boats, a guaranteed goodness.
Being a detox vegetable, here is the baked eggplant also give birth to diet recipes for those keeping to the line. If you aim for lightness, try cooking Light eggplants parmigiana, gourmet variant of grilled aubergine parmigiana: thanks to the "melting" and the unique taste of raw burrata, it will conquer even the most demanding palates. Or the Onions with eggplant cream, a game of consistencies really pleasant and refined, between the gratin and the very soft filling; accompany them with toasted bread slices, seasoned with a drizzle of oil and a pinch of salt, and a side dish of salad with seasonal vegetables.
Eggplants marry very well also with the flavors of the sea: cuisine Eggplant and swordfish rolls, for a special dinner. On each slice of roasted eggplant you have to lay 1 slice of sword, pine nuts, raisins, grated pecorino and breadcrumbs. Or prepare the Monkfish in aubergine pastry, a high class dish that enhances the characteristics of Mediterranean cuisine: the monkfish is wrapped in aubergine slices, very thin and fried.
Eggplants can also become a fun first course: nei Cannelloni Eggplant they replace the puff pastry and become chests of a tasty ham, scamorza, egg and tomato filling. They are simple to make and perfect even as a main dish.
Browse the recipes that we offer you and choose the one that suits you best. Success is assured.