Tag: baked potato soup

50 Light and Healthy Soup Recipes

Here’s a great roundup of 50 easy, healthy, low-calorie soup recipes made with real food!

Fall is fast approaching and you know what that means…we’re looking for more comforting food to make for our family.  And what’s more comforting than a bowl of soup? Here’s a roundup of some of my most popular soup recipes, most of them are freezer friendly and make great leftovers! Enjoy!

Crock Pot Minestrone Soup – the BEST Minestrone soup recipe you’ll ever try!



[1]

Turkey Meatball Spinach Tortellini Soup[2] is an easy, kid-friendly soup and a great way to warm up on a cold winter night. One large bowl is under 300 calories and very satisfying…


This delicious Chicken and Lentil Soup is perfect for warming your belly on chilly fall evenings. What’s more, it’s easy to make, economical and very satisfying…[3]
Dad’s Creamy Cauliflower Soup is EASY – only 5 ingredients! You’ll have yourself a warm, delicious bowl of soup that is so light you can serve this as a first course for dinner or with a half sandwich for lunch…[4]
As pumpkin season approaches, this Roasted Pumpkin Sage Soup[5] is the perfect first course for any meal. Use a hollowed out pumpkin as a bowl for a beautiful presentation…
If you’re a mushroom lover like me, you’ll love this simple savory Chicken Mushroom Soup [6]that takes less than 30 minutes from start to finish…
Beef Barley Soup[7] is perfect for the cooler evenings as we head into fall.  It’s a one pot meal that’s really simple to make…
Baby carrots, a hint of fresh ginger and a touch of sour cream are blended to create this simple yet tasty Skinny Creamy Carrot Ginger Soup[8].  Perfect for lunch or dinner…
Bell peppers, chopped tomatoes and lean ground beef are simmered in broth with onions and garlic, then topped with brown rice…everything you love about stuffed peppers are in this Stuffed Pepper Soup[9]

Everything you love about a baked potato loaded with cheddar, bacon and chives, is in this Baked Potato Soup[10]

This Broccoli Cheese and Potato Soup[11] is loaded with potatoes, broccoli and cheese. A one-pot meal your whole family will love, ready in under 30 minutes…
Serve this Tomato Bisque Soup with a little fresh basil and some grated Parmigiano Reggiano. Simply delicious…[12]
Black Bean Soup is hearty and super high in fiber.  It’s perfect topped with low fat sour cream and fresh chopped herbs such as chives, cilantro or scallions…[13]
A hearty bowl of this French Onion Soup is a perfect meal for a cool evening. Gruyere is typically used in French Onion, but Alpine Lace is a great reduced fat alternative…[14]
The flavors of leeks and potatoes compliment each other great in this Potato Leek Soup[15]

If you are an avocado lover like me, you’ll love this Chicken and Avocado Soup[16]

Gazpacho is a chilled soup traditionally from Spain, a perfect way to use up end-of-summer vegetables in your garden…[17]
Pasta Fagioli Soup is great to make on a chilly Fall weeknight because it’s super quick and easy to prepare…[18]
ONLY 5 ingredients (not counting salt and pepper) is all it takes to make this quick, easy, delicious Cream of Zucchini Soup[19]


References

  1. ^ Crock Pot Minestrone Soup (www.gordon-ramsay-recipe.com)
  2. ^ Turkey Meatball Spinach Tortellini Soup (www.gordon-ramsay-recipe.com)
  3. ^ Chicken and Lentil Soup (www.gordon-ramsay-recipe.com)
  4. ^ Dad’s Creamy Cauliflower Soup (www.gordon-ramsay-recipe.com)
  5. ^ Roasted Pumpkin Sage Soup (www.gordon-ramsay-recipe.com)
  6. ^ Chicken Mushroom Soup (www.gordon-ramsay-recipe.com)
  7. ^ Beef Barley Soup (www.gordon-ramsay-recipe.com)
  8. ^ Skinny Creamy Carrot Ginger Soup (www.gordon-ramsay-recipe.com)
  9. ^ Stuffed Pepper Soup (www.gordon-ramsay-recipe.com)
  10. ^ Baked Potato Soup (www.gordon-ramsay-recipe.com)
  11. ^ Broccoli Cheese and Potato Soup (www.gordon-ramsay-recipe.com)
  12. ^ Tomato Bisque Soup (www.gordon-ramsay-recipe.com)
  13. ^ Black Bean Soup (www.gordon-ramsay-recipe.com)
  14. ^ French Onion Soup (www.gordon-ramsay-recipe.com)
  15. ^ Potato Leek Soup (www.gordon-ramsay-recipe.com)
  16. ^ Chicken and Avocado Soup (www.gordon-ramsay-recipe.com)
  17. ^ Gazpacho (www.gordon-ramsay-recipe.com)
  18. ^ Pasta Fagioli Soup (www.gordon-ramsay-recipe.com)
  19. ^ Cream of Zucchini Soup (www.gordon-ramsay-recipe.com)

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Broccoli and Cheese Twice Baked Potatoes

These twice-baked potatoes are so cheesy, and guilt-free that you’ll never have to think twice about making them!

If you want to sneak some vegetables into your family’s meal, this is the perfect side dish – great with chicken, steak or pork chops. I often add cauliflower to my mashed potatoes and no one really notices. My baked potato soup[1] is the perfect example.

These cheesy twice baked potatoes were first cooked in the microwave (you can of course bake them), then scooped out and mashed with cooked cauliflower, buttermilk and cheese. Then they went back into the shells and topped with steamed broccoli and more cheese, delicious!

Kid-friendly, vegetarian, gluten-free and simple to make. This took under 30 minutes to make, you can easily prepare them ahead and heat just before serving. I served them with Garlic Lover’s Roast Beef[2] and I had one happy family!

For those of you on Weight Watchers, these are 3 points plus per serving. You can easily halve this recipe to make less.

Twice Baked Super Stuffed Cheesy Potatoes
gordon-ramsay-recipe.com
Servings: 8 • Size: 1/2 loaded potato • Old Pts: 3 pts • Weight Watchers Points+: 3 pts
Calories: 146.5 • Fat: 3.5 g • Protein: 8 g • Carb: 23 g Fiber: 2.5 g • Sugar: 1.5 g
Sodium: 152.5 mg (without the salt)

Ingredients:

  • (18 oz) 4 medium russet potatoes
  • salt and pepper, to taste
  • 1 1/2 cups chopped broccoli florets
  • 2 cups chopped cauliflower
  • 1/2 cup low fat buttermilk
  • 1 tbsp minced chives (optional)
  • 1 cup (4 ounces) shredded low-fat sharp cheddar cheese

Directions:

Pierce the potatoes several times with a fork. Place in the microwave and use your baked potato setting until the potatoes are cooked through, turning half way. (Or you can bake 1 hour in your oven at 425° F)

Meanwhile, in a medium saucepan, combine cauliflower and broccoli with a little salted water and cook, covered for about 3 minutes. Remove the broccoli with a slotted spoon and set aside, continue cooking the cauliflower until soft, about 5 more minutes. Drain and set aside in a large bowl.

Preheat the oven to 400°F.

Cut the potatoes in half lengthwise. Scoop the flesh out into the large bowl with the cauliflower, leaving a ¼” shell. Place the potato shells on a baking sheet.

Mash the flesh with a potato masher or puree with a hand blender along with the cauliflower. Add the buttermilk and salt, mash until smooth. Fold in half of the shredded cheddar (and chives if desired).

Spoon the potato/cauliflower mixture back into the shells. Top
with the cooked broccoli (I just inserted them in) and remaining cheese
on top. Bake for 5-10 minutes, or until heated through and the cheese
is melted. (you can also microwave it for a few minutes if you prefer
not to use the oven)

References

  1. ^ baked potato soup (www.gordon-ramsay-recipe.com)
  2. ^ Garlic Lover’s Roast Beef (www.gordon-ramsay-recipe.com)

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