Tag: aphrodisiac

Is it really true that chocolate is an aphrodisiac? – Italian Cuisine


Increases serotonin levels, stimulates the formation of endorphins and is the only food in nature that contains the "bliss molecule"

It really isn't Valentine's day without a box of chocolates. And the reason is to be found in the past: since ancient times, cocoa has been considered a powerful aphrodisiac. According to a legend, the Aztec emperor Montezuma, in 1500, in Mexico, drank 50 cups a day of xocoatl, the ancestor of chocolate, just to keep his sexual reputation alive. At the court of the Sun King, cocoa was used as a euphoric during the holidays. But also the Italian seducer Giacomo Casanova he used chocolate to put his lovers at ease. IS Gabriele D’Annunzio he could not give it up before his love affairs.

The truth

But, beyond belief, is it really true that chocolate is an aphrodisiac? According to science, cocoa is not exactly used to enhance eroticism, but it has an equally interesting function: promotes the brain chemistry of love. Meanwhile, the levels of serotonin, the good mood hormone, which also promotes sexual arousal and desire, increases. Furthermore, its phenylethylamine content stimulates the formation of endorphins, substances produced by the brain, responsible for the state of euphoria experienced during orgasm or intense physical activity. Phenylethylamine also has the ability to enhance the activity of dopamine, a neurotransmitter linked to sexual arousal and gratification. Furthermore, cocoa is the only food in nature that contains anandamide, the bliss molecule, a substance also produced by our brain cells that acts on the mechanisms of satisfaction and pleasure.

Chocolate is synonymous with love
Chocolate is synonymous with love.

It's not over: thanks to nitric oxide, cocoa increases vasodilation, improving the supply of blood and oxygen to all our organs. Yeah, just like the blue Viagra pill. "In nature there are many substances that increase libido and sexual function," confirms Chris Kilham, researcher of medicinal plants defined by CNN as "the Indiana Jones of natural medicine", "but only cocoa promotes the mental chemistry of being in love.

Green light for cocoa, therefore, but without exceeding the doses: due to the high calorie content, it would be good to limit yourself to 6 grams per day, that is to say about a little square of chocolate, which is strictly dark. Or a cup of Chokkino, the first espresso made with 100% cocoa: a cup contains only 19 calories.

5 aphrodisiac foods that would suit Otis – Italian Cuisine

5 aphrodisiac foods that would suit Otis


Otis Milburn's advice to listen to in the episodes of "Sex Education" and these 5 foods could revolutionize your world … between the sheets!

At the Moordale Institute, Otis Milburn is a sex guru. Not because he is a Latin-lover, but because his mother, a hairless sexologist, has spoken to him so many times about the topic that it is as if he knew it by heart. Thanks to the complicity of Maeve, the girl with whom he is in love and who gives him appointments as if he were a pusher of feelings, Otis is often consulted to shed light on the most extravagant problems: from certain fantasies that can be considered more or less fetishistic to doubts about the size of the labia majora; from how to avoid taking chlamydia to the safest way to orgasm. This is what happens in Sex Education, the popular Netflix TV series now in its second season and ready to conquer the public who, thanks to Otis, tried to get a more precise idea of ​​sex by abandoning any form of modesty and focusing instead on more information complete, tout court.

Sex and food

What many guys in Moordale perhaps ignore is, however, that sex also passes through the taste buds. In fact, there are many foods that can awaken pleasure and pass it on to your partner: strong, exotic flavors, responsible for the release of endorphins that allows the person to relax and experience a delight to be discovered. Beyond the "classic" ones, such as chocolate and oysters, there are others more unsuspected, on which few would bet. We don't know if Otis knows them all but, in doubt, here are some suggestions he could give to his companions if they were looking for a way to take the partner, how to say, by the throat. You can, however, feel comfortable: we will be discreet and take credit for the advice

Asparagus

Certainly they are not immediately associated with aphrodisiac, even if they have an ancient tradition: in France, in the nineteenth century, they were served to boyfriends the day before the wedding with the hope that they would intensify sexual desire. Asparagus contains, in fact, particularly stimulating nutrients such as vitamins E and B: try it to believe it.

Chili pepper

Keeping an eye on the quantities, the chili can be considered a full-fledged aphrodisiac. In fact, it contains an oily compound called capsaicin which stimulates the nerve endings on the tongue, helping to create a tingling sensation and an increase in the release of epinephrine and endorphin. The result would leave no room for doubt.

Avocado

It has often been considered a sinful fruit since ancient times, also thanks to the unequivocal shape. Already in 5000 BC, in fact, the Aztecs associated it with male genitalia. Exported to Europe around the eighteenth century, it became inevitable on the table of Louis XV, who apparently found the secret of libido in avocado. The fruit is rich in folic acid, vitamins B6, A and C, and above all in beta-sitosterol and glutathione, useful for the prevention of cardiovascular problems.

Ginseng

Known for its energizing power and particularly stimulating for circulation, it is an aphrodisiac in some ways unsuspected. Its nutrients, with a certain type of dosage, are even able to improve erectile dysfunction: ginsenosides, the substances to which ginseng owes most of its properties, in fact, favor the flow of blood into the cavernous tissues of the penis, promoting an erection.

Parmesan Cheese

Italian cheese, one of the most famous in the world, owes its reputation as an aphrodisiac to its high nutritional value. The improvement of sexual activity is linked to free amino acids such as tyrosine, closely linked to libido, and responsible for an increase in desire.

Photo: Sex Education @Wikipedia.

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