lucky from 23 November to 21 December
Special ingredient: Yogurt
The chef recommends: A positive period is coming and this storm will help you bring out the best smiles you are capable of. Begin to imagine a diet based on smiles, a full English breakfast that is closer to a meal than a fleeting binge of croissants and cappuccino! This is the most important meal for you this week, dedicate time to it for you and you need this starting energy. Don't miss citrus fruits, especially lemons, you need their scent, their vitamin content, their color.
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