STARS AND FOOD – WEEK FROM 06 TO 12 JANUARY – CAPRICORN – Italian Cuisine

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lucky from 22 December to 20 January

Special ingredient: Eggs for preparing doughs and various things

Fortuna vegetable: Beans and legumes for magic soups and HERE a delicious idea for a surprising soup!

The chef recommends: A good start to the year for the simple fact that you are the protagonist, always! This sense of initialisation brings with it a certain "reset" of the past with a probable "input" of the new that arrives, it is a sparkling and wishful feeling that however conditions everything. Even the diet turns to new good intentions, the desires are exclusively of good intentions and above all it benefits the soul. Goodness to breathe and eat. Homemade bread, artisan pickled vegetables that preserve the true flavor of vegetables, the taste of wheat and eggs that is felt in handmade noodles, the taste of cereals cooked without salt and seasoned with simple tricks of the farmhouse. Even homemade cakes have a taste of happiness!

Dish of the week: Barley and spelled cooked without salt or rice noodles seasoned with extra virgin olive oil, black beans, whole garlic and chopped coarse salt with rosemary, sage and parsley. It doesn't hurt even the tomato sauce! Also excellent in this recipe!

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