STARS AND FOOD – WEEK FROM 03 TO 09 AUGUST – LEO – Italian Cuisine

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“Talking is a need. Listening is an art. " Goethe

lucky from 22 July to 23 August

Special ingredient: Fish to taste.
Vegetable brings luck: Onions and olives.
The chef recommends: For you, the table is always a good shelter from bad weather. A refuge in which to find a cheerful and peaceful condition of well-being. This week of past and future festivities is characterized by an unusual concern but it serves to balance moods and hormones that travel at supersonic speed. Food also affects hormones and moods and your ingredient of the week doubles: olives and onion. It may seem strange to you but the onion to eat raw has incredible properties! I also recommend consuming lots of fruit rich in water.
Dish of the week: Caprese salad with raw Tropea onion and green olives. Excellent to season and flavor with the magic turmeric powder.
Magic fruit: Watermelon and prickly pears.

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In bookstores my book: Cooking for the Stars – Navarra Editore

All signs here: www.starsandfood.it

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