Ingrediants
- 800 g sardines
- 125 g natural yogurt
- 100 g butter
- 100 g mixed salad
- 80 g hulled watercress
- fresh fennel
- powdered ginger
- chilli powder
- sweet paprika
- smoked paprika
- mustard
- lemon
- red wine vinegar
- sugar
- salt
- pepper
- extra virgin olive oil
For the deviled sardine recipe, heat the butter in a saucepan with a tablespoon of ginger, a tablespoon of sweet paprika, half a teaspoon of chilli, a tablespoon of smoked paprika, a tablespoon of mustard, a tablespoon of vinegar, a tablespoon of sugar, the juice of half a lemon, a pinch of salt and a grind of pepper. Stir vigorously, until the butter is completely melted, resulting in a spicy sauce. Mix the yogurt with a large tuft of finely chopped fennel, a pinch of salt and a grind of pepper.
For the sardines: clean the sardines, eviscerating them but leaving them whole, with the head. Place them on a baking tray, sprinkle them with the spicy sauce and bake them in the oven at 220 ° C with the
grill for 6-7 minutes. Serve with the watercress and mixed salad, dressed with a drizzle of oil, and with the yogurt sauce.
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