Beat the eggs with salt, pepper and Parmesan, then cook the omelette on both sides in a non-stick pan with a little oil.
Allow to cool, then stuff with ham and cheese and roll the omelette around the filling.
Open the roll of puff pastry on the work surface, place the omelette in the center and close the pastry.
Brush with milk, decorate with flax seeds (or poppy, or sesame) and cook for 15-20 minutes at 200 ° C in a fan oven.
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