Recipe Crunchy bundles with spiced chickpea cream – Italian Cuisine

Recipe Crunchy bundles with spiced chickpea cream


  • 450 g boiled chickpeas
  • 300 g trumpet zucchini
  • 300 g Greek yogurt
  • 50 g rocket
  • 10 pcs yellow cherry tomatoes
  • 8 pcs of phyllo dough sheets
  • 2 pcs cardamom pods
  • 1 pc spring onion
  • cumin powder
  • coriander powder
  • mint
  • lemon
  • garlic
  • tomato concentrate
  • peanut oil
  • extra virgin olive oil
  • salt
  • pepper

For the recipe of crispy bundles with spiced chickpea cream, slice the onion and brown it in a casserole with 1/2 clove of garlic and a drizzle of extra virgin olive oil. After 2 minutes add the chickpeas and let them cook for 1 minute. Add 1 tablespoon of tomato paste, 1 glass of water, 1 teaspoon of cumin, 1 of coriander and the crushed seeds of 2 cardamom pods. Cook for about 5 minutes: turn off when the water has dried well. Blend the chickpeas to obtain a thick cream. Process the filo pastry, one sheet at a time, keeping the others covered in the package to prevent them from drying out. Cut a sheet in half and fold each piece in half lengthwise. Place at the base of the strip 1 spoonful of chickpea cream and close the pasta in small packets, giving a triangular shape, with more turns. Moisten the last portion of dough with a little water to seal the triangle. Cut the trumpet courgettes into thin strips and season with extra virgin olive oil, salt and pepper; mix them with the rocket and the sliced ​​cherry tomatoes. Prepare a sauce by mixing the yogurt with a dozen chopped mint leaves, salt, pepper, 2 tablespoons of extra virgin olive oil and the juice of 1 lemon. If desired, you can also flavor it with a piece of minced garlic. Fry the triangles in hot peanut oil and drain them on kitchen paper. Serve with the salad and the sauce.

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