Ingredients
- 100 g fresh mackerel fillet suitable for raw consumption
- 60 g fresh tuna fillet suitable for raw consumption
- 6 fresh sardines suitable for raw consumption
- 1 tomato
- Orange
- lemon
- capers
- black olives
- herbs
- garlic
- extra virgin olive oil
- salt
For the recipe of raw Mediterranean fish, clean the mackerel fillet, removing the skin and bones, and cut it into slices.
Cut finely also the tuna fillet.
Clean the sardines, removing the heads and bones, obtaining the fillets.
Prepare chopped tomatoes and season with oil, salt, 1/2 clove of garlic and chopped aromatic herbs.
Jumbled up the juice of 1/2 orange with 2 tablespoons of oil and a pinch of salt. Peel the other half.
Jumbled up some chopped olives with a little oil and grated lemon zest.
Serve fish accompanied by sauces: tomato for sardines, orange emulsion for tuna, which you will complete with some capers, olive sauce for mackerel.
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