How to prepare light and vegan brownies – Italian Cuisine

How to prepare light and vegan brownies


Here's how to prepare the best and most famous American chocolate squares in the world, paying attention to the line and without ingredients of animal origin

inviting, "Cioccolatosi", delicious. THE Brownies they are gods sweets to the chocolate originating in the United States which are certainly not included in the list of foods that make quiet dreams come true for those who have to deal with the weight scale. But prepare them in one less caloric version, without having to give up their unmistakable flavor, it is possible. And the same applies to those who lead a lifestyle based on diet vegan. Here then how to prepare easily in the house of the light and vegan brownies, the "other faces" of the most known chocolate squares in the world.

"Light" ingredients

Bitter cocoa is sugar cane: they are the best allies for preparing gods Brownies good and at the same time more light usual to avoid remorse or guilt. For this recipe it is therefore necessary to obtain 120 grams of flour 00, 50 grams of cocoa bitter, 80 grams of sugar granulated, 90 grams of sugar of cane, 50 grams of dark chocolate, 50 grams of almonds, a teaspoon of vanilla yeast for desserts, four eggs, water, salt is oil of peanuts.

The light recipe

First they pour in a bowl the flour, the yeast and a pinch of salt. Then we add the two types of sugar and the cocoa. It mixes everything and is minced chocolate and the almonds. These two ingredients are also combined with the preparation eggs beaten and a bit 'of oil, and continue stirring until the mixture has become homogeneous. At this point all that remains is to arrange everything in one lined mold and bake at 180 degrees the cake for about 30 minutes. Once baked, leave to cool for a few minutes and then cut into squares. Here are some delicious and light brownies ready: the scales and the palate will thank you.

Vegan brownies

Soft and greedy just like the traditional ones, i brownies in vegan version They're preparing without the addition of eggs or butter. The first thing to do is pour in a bowl 170 grams of flour whole wheat, 150 grams of chocolate melting chopped also coarsely, one Orange peel grated, 100 grams of sugar of cane and 150 grams of dried fruit mixed shelled. To the ingredients just listed is added the yeast and then we start mixing, remembering to add a thread ofoil ages and 250 ml of soya milk. It is kneaded until a mixture with a not too liquid consistency is obtained and then everything is poured into a baking pan covered with parchment paper. He fires for 20 minutes to 200 degrees, the cake is cooled and finally cut into squares.

This recipe has already been read 236 times!

Proudly powered by WordPress

By continuing to use the site, you agree to the use of cookies. Click here to read more information about data collection for ads personalisation

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Read more about data collection for ads personalisation our in our Cookies Policy page

Close