Grapes are good for the heart: a study by Crea says this, according to which the daily intake of this fruit would have an anticoagulant effect on the blood
One grain leads to another. And that's okay because eating grapes is very good. Some researchers of the Crea have discovered it, in collaboration with the University of Bari: consuming a portion of table grapes every day is good to the cardiovascular system. Increasing the consumption of fruit in the diet is a good habit, to be taught right away to the children too, because that fruit, in general, does well, is well known. Between this, however, the table grapes it was found to have protective properties of the cardiovascular system. How does all this happen? The researchers found that grapes, if consumed regularly, develop an anticoagulant power on the blood, and therefore are capable of removing cardiovascular diseases.
All the properties of the beans
With their low sugar level, their high rate of polyphenolic compounds and the important antioxidant action, black grapes, in particular the Autumn Royal variety, are able to increase the fibrinolytic activity of the plasma, that is, they make sure that no thrombus is formed following a blood coagulation operation, caused, for example, by a wound or a laceration of blood vessels, also due to age. In this way the cells designated to repair the wound are activated and, once they have completed their work, they are swept away and eliminated, so as to prevent them from forming clots in the blood, giving rise to thrombus. The relevant aspect is that this faculty remains even if the consumption of grapes is interrupted. The subjects examined took a quantity of grapes equal to 5g / kg of weight per day, for a total of 21 days.
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