The golden milk vegan is a delicious drink made from turmeric which, consumed hot at breakfast, helps you face a busy day with more energy. This healthy drink, in addition to bringing with it all the active ingredients of the turmeric, is particularly suitable for those with joint problems and pain, for those who need to improve the elasticity and tone of the whole body or for those affected by seasonal changes. There Salt & Pepper recipe it's really easy and quick to prepare; with a few ingredients easy to find in all supermarkets or ethnic shops, prepare a spicy pasta that you can keep in the fridge ready for the whole week, then melt in the morning in a saucepan of warm vegetable milk

The golden milk it is also called "golden milk" and is a rediscovery of the ancient Ayurvedic tradition of the countries of South Asia, whose philosophy, one of its main objectives, is to achieve psychophysical balance through nutrition.

To complete your breakfast you can accompany the golden milk vegan with a slice of cocoa vegan donut or one vegan brioche with olive oil or a tart prepared with a sweet tooth vegan shortbread free of animal fats.

You just have to try the benefits of vegan golden milk from Sale & Pepe: A precious drink with an intense yellow color like the sun and the heady scent of spices. Don't hesitate, try the recipe now!

Preparation of vegan golden milk

1) First, prepare a spice paste for the golden milk vegan, you will need a dose of a few teaspoons, but the rest is kept in the fridge for 2 weeks. Here's how to do it: mix the saucepan in a saucepan.coconut oil with the turmericthe cinnamon, Ginger and black pepper; add 300 ml ofwater is cook over low heat, stirring the mixture until the dough is formed; let it cool and put it in a glass jar.

2) For the golden milk, heat 800 ml of in a saucepan vegetable milk optionally (of rice, soy or almonds), combine 2 teaspoons of spice paste and melt it over moderate heat. Add 2 tablespoons of honey or maple syrup, mix again and serve yours immediately golden milk vegan.