Energy breakfast for exam day – Italian Cuisine


"I know nothing". "I do not remember". "We hope that the professors are in a good mood …".
The thoughts of the boys on the day of the exams are all for the school. Fear, anxiety and understandable agitation mean that a smiling awakening is a real mirage. But how to provide the right amount of energy and a morning sprint at the start?

Breakfast is always a good idea, especially if more care than usual and rich in energy and color. Although it is important to bring to the table what children usually consume, such as their favorite tea or biscuits they cannot do without, so as not to confuse them in a moment of agitation, it is also fun to vary a little. Bacon, eggs, yogurt, fruit, cereals, cakes, waffles, smoothies and plum cakes are good ideas to propose an alternative and full of energy breakfast. The advice is to choose from the proposed recipes a couple of hearty dishes to serve in small portions and combine a fruit salad or a smoothie. Accompanying tea or coffee according to habits, perhaps to drink warm so as not to suffer the summer heat.

Here are some ideas to start the exam day: crown of bacon with eggs creamy, Coffee slush, smoothie to wild strawberries, Pancake with rosemary and lemon grass honey, exotic cup, shake of papaya, coconut and maracujá with currants, melon and blackberries with honey, Waffle of potatoes and cheese with ham, pie of frangipani and fruit, plum cake salty, pineapple smoothie and apple skewer e donuts with raspberry sauce.

Energy breakfast for exams
Energy breakfast for exams.

And to ensure that the body is well prepared to welcome the energy of breakfast, the additional idea may be to drink a glass of warm water with lemon juice and a little ginger as soon as you wake up. A concentrate of energy and well-being that can only bring good luck!

The recipes for breakfast on the day of the exams

WE COOKED FOR YOU

Coffee slush

WE COOKED FOR YOU

Strawberry smoothie

WE COOKED FOR YOU

Exotic bowl

WE COOKED FOR YOU

Papaya, coconut and maracujá smoothie with currant

WE COOKED FOR YOU

Potato waffle and cheese with ham

WE COOKED FOR YOU

Frangipani and fruit tart

WE COOKED FOR YOU

Salted Plumcake

WE COOKED FOR YOU

Pineapple smoothie and apple skewer

This recipe has already been read 187 times!

Proudly powered by WordPress

By continuing to use the site, you agree to the use of cookies. Click here to read more information about data collection for ads personalisation

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Read more about data collection for ads personalisation our in our Cookies Policy page

Close