Creams, soups and cold soups: 8 recipes – Italian Cuisine


Who said it's only winter dishes? Here are 8 recipes to enjoy them in summer with lots of vegetables and fish

We are used to cooking them and eating them in winter: a dish nutritious and healthy that we like even more to eat on cold days and in bad weather to warm up. But creams, soups and soups are to be taken into consideration also for the summer: they can in fact be prepared also cold or warm in many versions.

soups
Cold cream of carrots and peas.

They are important in our diet especially if they are made with vegetables because, rich in water, they help rehydrate the body balancing the liquids that are lost on the hottest days. They are excellent even if they provide legumes with their beneficial effects on the intestine, or even fish, which gives us protein and omega3.

Here then 8 recipes with which to prepare creams, soups and soups where there is no need to blow on the plate: they are already cold and are perfect even at high temperatures.

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